NASHVILLEE, Tenn – East Nashville’s wellness hot spot Lolu is giving the community a reason to slow down, unplug, catch your breath. From October 12-18, ...
By Irene Lazarus, MD, MPHBoard-Certified Preventive Medicine Physician | Physician Contributor, Nashville Fit Magazine This month, we’re not just celebrating culture—we’re celebrating health as culture. ...
NASHVILLE, Tenn. — TNB-Fitness, the city’s only women-focused gym, will host a Barbell Workshop for Women on Saturday, October 25, from 11:30 a.m. to 1:30 ...
NASHVILLE, Tenn – Tycho Bergquist, a former semi-professional touring drummer, has transitioned from performing on stage to transforming lives through health and fitness. His unique ...
Park exercise equipment is making it easier than ever for communities to stay active without a gym membership. However, quality, affordability and safety matter now ...
NASHVILLE, Tenn — Nashville’s most high-energy fundraising event is back — and it’s not your typical charity run. Clip In for the Cure, a spin-centric, wellness-packed ...
For many in Middle Tennessee, fitness is about more than just a workout, it’s about building community. That’s exactly what Maddie Roster, founder of Get ...
