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Free Mother’s Day Workout Event Happening In Nashville

NASHVILLE, TN — Dani D. Fitness is back and ready to bring the fun, sweat, and community vibes to Downtown Nashville with one of her ...
May 5, 2025
Exercise

Feeling Blue? The Power of Blueberries for Mental Health

NASHVILLE, Tenn. — Happy Mental Health Awareness Month from your family at NFM! When it comes to boosting your mental health, what you put on your plate ...
May 1, 2025
Business

Fleet Feet and Body Fit Training Brentwood Team Up for a High-Energy Fitness Event

Brentwood, TN — Local fitness enthusiasts are in for a treat as Fleet Feet Nashville partners with Body Fit Training Brentwood  for an energizing fitness ...
April 29, 2025
A man using barbell while sitting on the wheelchair
arm exercises

6 Arm and Core-Strengthening Activities for Wheelchair Users

Using a wheelchair makes your upper body a bit stronger. However, you may notice occasional soreness or struggle to navigate your chair on non-flat surfaces. ...
April 24, 2025
app

Nashville Fit Launches Mobile App to Connect the City’s Fitness Community Like Never Before

Nashville, TN – April 24, 2025 – Nashville Fit Magazine, the voice of Middle Tennessee’s wellness community, has officially launched the Nashville Fit App, a ...
April 24, 2025
bcbblock

Inside Shawn Booth’s New BC Block Gym | Wedgewood-Houston’s Hottest Fitness Spot

Shawn Booth is back—and this time, he’s leveling up the Nashville fitness scene. In this exclusive video, we sit down with the founder of BC ...
April 24, 2025
boxing

Inside UFC Gym Hendersonville | Full Tour + Programs with Owner George | Nashville Fit Exclusive

Welcome to the ultimate behind-the-scenes look at UFC Gym Hendersonville! In this exclusive interview with Nashville Fit, we sit down with UFC Gym owner George ...
April 22, 2025
active

Love Outdoor Sports? Here’s Why Wearing the Right Sunglasses Matters

If you are active outdoors but barely wear sunglasses, you are not alone! Ahead of National Sunglasses Day 2024, The Vision Council released a new ...
March 25, 2025
boxing

Welcome to the Family, HotBox!

We’re pumped to welcome HotBox as the newest member of the Nashville Fit Marketing Member family! Tucked in the heart of Capitol View—just a stone’s ...
March 25, 2025
alignment

How Stretching Can Fix Your Pain | NFM Podcast w/ Joe Watson of Average Joe’s Stretching

On today’s episode of the NFM Podcast, hosts Terry Barga & Ben Monette sit down with Joe Watson, a traveling stretch therapist and founder of ...
March 17, 2025

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