Events

LEGACY is Coming to Germantown: A New Era of Fitness, Connection, and Community in Nashville

NASHVILLE, TN — Nashville is about to get a serious boost in the fitness department. LEGACY, a standout fitness brand built initially in Miami, is ...
Events

Music City Mindset | Mastering Mindset with Allan Penn: Hot & Cold Therapy, Global Leadership & Peak Performance

  On this episode of of Music City Mindset, Blake Harris and Deon Giddens sit down with Allan Penn — Founder of Framework, President & COO of Ready, and the ...
Business

Free Mother’s Day Workout Event Happening In Nashville

NASHVILLE, TN — Dani D. Fitness is back and ready to bring the fun, sweat, and community vibes to Downtown Nashville with one of her ...
carbon

You’re Invited! Join Us for a Day of Fitness, Fun & Giving Back!

Nashville Fit, Carbon Performance, and Special Olympics Tennessee are teaming up for a high-energy community event you won’t want to miss—happening Saturday, May 10th at ...
Events

Terry Barga & Monica Oliver Team Up on Local on 2 to Talk Self-Care Saturdays & a Healthier MiddleTn

Middle Tennessee just got a little healthier—and a whole lot more inspired. On a recent episode of Local on 2, co-hosts Laura and Stephanie welcomed ...
Business

Nashville’s First SAVA Sound Pod for Advanced Vibroacoustic Therapy Is Here

NASHVILLE, Tenn. — Framework, the pioneering wellness studio known for bringing sauna and cold plunge therapy to Nashville, has unveiled its latest addition: the Tersa ...
Business

Fleet Feet and Body Fit Training Brentwood Team Up for a High-Energy Fitness Event

Brentwood, TN — Local fitness enthusiasts are in for a treat as Fleet Feet Nashville partners with Body Fit Training Brentwood  for an energizing fitness ...
Events

“It’s Not Greed” Former Vol Player Offers Perspective on NIL Deals and College Athletics

(Nashville, TENN) — Collegiate athletes and fans of the game are closely watching how the world of NIL is becoming a growing conversation after a ...
business

How to Host Game-Changing Events for Your Business | Ground Up Podcast

On this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum dive deep into one of the most overlooked business growth tools—live ...
#halfmarathon

Top 5 Marathon Race Week and Race Day Tips

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