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Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both...

We had the pleasure of interviewing Dan Bristol, Race Coordinator of the Tunnel 2 Towers Run. On that fateful day of September 11, 2001, the...

Thanks to our sponsors for making the NFM Podcast happen Game Day Men’s Health Restore Hyper Wellness Clean EatZ Defiance Fuel Dive into this dynamic...

Outdoor workouts and sports have become increasingly popular in recent years. In the United States, 57.3% of the population participated in outdoor sports, growing from...

Welcome to Music City Muscle, Nashville’s premier inclusive strength gym, where we are committed to empowering our community with unparalleled fitness opportunities. Conveniently located at...

We recently had the pleasure of sitting down with Danielia Cotton, a multi-talented artist whose story is as inspiring as her music. Her journey is...

Nashville is gearing up for a brand-new triathlon experience that’s set to change the game. The 2024 Chroma Team Racing Championship (TRC 2024) is on...

Yogurt and berries are a powerful combination that not only tantalize the taste buds but also offer a myriad of health benefits. Yogurt, a creamy...

Thanks to our sponsors Game Day Men’s Health All Strength  Restore Hyper Wellness Clean Eatz Join us for the final exhilarating episode of the Nashville...

By Tami Kiekhaefer, LCSW Remember reading the story line, “Girl, go buy your own flowers!” and we all rushed out, buying our own flowers, writing...