Nashville Fit Magazine

NFM Staff

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Warming Up For Bench Press

Warming Up For Bench Press Today we check in with our resident champion power lifter Wade Johnson for insight on how to get ready to...

January 18, 2023

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5 Things That Will Improve Your Hormone Health

5 Things That Will Improve Your Hormone Health Dr. Brittany McGetrick is back with more helpful tips for optimal hormonal health. Hormones play a vital...

January 17, 2023

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More Than Pilates At Marathon

More Than Pilates At Marathon Nashville Fit Magazine heads over to 12 South to talk with Lisa Brown, from Marathon Pilates, about their new cryoskin...

January 16, 2023

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2023 Fitness Goals, Are They Reachable?

2023 Fitness Goals, Are the attainable? We are 2 weeks into the New Year and have our goals been set too high? Let’s check in...

January 13, 2023

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The Biggest Fitness Event In The South

The Biggest Fitness event in the south The South’s largest Fitness Expo returns on May 13, 2023, for an epic day of health and fitness....

January 11, 2023

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Cooking With Allie Tallman

Cooking with Allie Tallman NFM presents cooking with the 2022 Best Of winner Allie Tallman. Allie Tallman, MS RD – voted Nashville’s best dietician in...

January 9, 2023

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