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Tucked away in the quiet, rolling woods of Howenhald, Tennessee, SoulFit is more than just a retreat — it’s a return to yourself. Here, time...

STAT Wellness recently hosted an insightful health panel that brought together four powerhouse voices in nutrition, fitness, and wellness: Cara Clark, Kristin Oja, Lynesa Williams,...

Nashville Fit is bringing some of the brightest minds in health and wellness together for a powerful conversation you won’t want to miss. This Thursday, September...

Relive the magic of the Forever Field event—a community field day for adults that brought together people of all ages, backgrounds, and fitness levels for...

Running a business in today’s market can feel like a never-ending juggling act. Between managing operations, taking care of employees, and trying to grow revenue,...

Hendersonville, TN — August 15, 2025 — EVO Performance Therapy, one of Nashville’s premier integrated health clinics, is proud to announce the grand opening of...

By Bonny Osterhage Once upon a time, social media was used to share photos of our puppies, kids, and the occasional sunset. Today, it’s used...

By Carley Hanson, Founder of Story-Built Running a gym, wellness studio, or fitness brand is more than a business. It’s a mission. You’re building a...

A Free Monthly Fitness Tour for NFM App Members If you’re ready to build confidence, lose weight, get stronger, and stay consistent—all while trying the...

Schedule Consultation Is your business amazing, but your marketing feels… all over the place? You’re not alone. After a decade of partnering with fitness studios,...