NFM Podcast W/ Stretch Zone and Recovery Zone

Coming to you from the Game Day Men’s Health studio it’s the NFM Podcast! Thanks to our amazing sponsors. Defiance Fuel Shifted Clean Eatz All Strength Tune into this enlightening episode of the Nashville Fit Magazine Podcast, recorded live from Stretch Zone Murfreesboro! Join hosts Sav and Gerell as they…

A woman sleeping peacefully in bed

Are HigherDOSE PEMF Mats Safe?

It can be hard to deal with pain. Some find it distracting, while others find it completely unbearable. PEMF mats are a great tool to help with that issue and improve your quality of life.  The HigherDOSE Infrared PEMF Mat blends PEMF technology and infrared healing. It is a given…


Recovery Zone: An Innovative Approach To Sports Recovery And Wellness

In the bustling town of Springhill, Tennessee, a revolutionary concept in sports recovery and wellness has taken root. Recovery Zone is a beacon of holistic care, offering the community a unique blend of cutting-edge technology, top-tier equipment, and tailored recovery programs designed to elevate performance and well-being for athletes and…


Titans Tuesday (Training Camp Review)

Titans Tuesday (Training Camp Review) By: Cat Da Rocha Photo curtsey of A To Z Sports With unwavering dedication comes undeniable success, and the Tennessee Titans are working to prove it. As the team heads back out onto the field for training camp, the fate of 90 players will be…


Nashville SC Endures Another Road Disappointment

Nashville SC Endures Another Road Disappointment By: Cat Da Rocha The Nashville Soccer Club took another defeat on the road with a one-goal game against Chicago Fire FC on Saturday night. Chicago beat Nashville SC for the first time with a 1-0 score in five tries, as Nashville SC has…

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