Fitness

“Crazy Charlie” Shares Story of Wrestling, Resilience and Purpose on Music City Mindset Podcast

  NASHVILLE, Tenn. — Charlie Saunier, better known as “Crazy Charlie,” is opening up about the journey behind his larger-than-life persona. In a recent episode ...
Apparel

Nashville’s Running Community Is Finding Its Stride Through The Exchange Running Collective

NASHVILLE, Tenn. — In Nashville, running is becoming about far more than miles and finish lines. Across the city, run clubs are growing rapidly, drawing ...
Aesthetics in sports
aethetics

Why Self-Care Belongs in the Conversation About Athletic Performance

You train hard to improve your performance, but progress depends on more than effort alone. Self-care plays a key role in how your body and ...
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
sports camp
miab

Where to Find Affordable Sports Camps Throughout the U.S.

Keeping your kids active while helping them discover new passions doesn’t have to cost a fortune, with some of the organizations with affordable sports camps ...
Apparel

New Threads, New Era: Titans Reveal Bold Logo and Uniform Redesign

NASHVILLE, Tenn. — The Tennessee Titans officially unveiled a new era for the franchise Thursday night, introducing a redesigned logo, updated uniforms and helmets as ...
Business

Santiago Allaria on Train 4 Life, Inclusion, & Transforming Lives | Music City Mindset Podcast

NASHVILLE, Tenn. — On the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Santiago Allaria to ...
Man in White Polo Shirt and Shorts Holding Golf Clubs
bethrush

How to Plan and Budget Your Family’s Monthly Sports Costs

Sports help children and teens build many skills, through equipment, travel, fees and lessons can add up quickly without careful planning. By creating a clear ...
Business

Fit Friday Feature: Alex Wayne Turned High School Passion Into ‘Best CrossFit Coach’ in Nashville

NASHVILLE, Tenn. — For Alex Wayne, fitness was never a side hobby, it was the plan from the very beginning. “I knew in high school ...
Business

LLH Healthcare Is Partnering With Vanderbilt to Impact Community Wellness & Preventive Needs

NASHVILLE, Tenn. — As employers and universities search for ways to improve access to healthcare while controlling rising costs, a Birmingham-based company is offering a ...

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