Embracing Diversity in Running
Nashville’s running scene is notable for its inclusivity. Clubs like 6RUN5, founded by Stephen Love-Wade, aims to create spaces where Black runners feel welcomed and supported. “I saw what [running] did for me and my life, so I just want to give that experience to someone else,” says Love-Wade.
Similarly, Black Men Run and Black Girls RUN! focus on promoting health and wellness within the African American community. Vanessa Rankin, a member of Black Girls RUN! Nashville, shares, “I love encouraging new runners and helping them on their journey.”
For those seeking a more relaxed pace, East Nasty’s “Lastie Nasties” subgroup welcomes slower runners with open arms. One member notes, “We are slow. We welcome you with open arms.”
Run With Christ Nashville is another way runners are finding similarities that meet a bigger mission. The slogan, “Not just a run club, but a movement to make heaven full” is exactly why hundreds of people show up to run every Saturday.
Nashville Influencers Lace Up for Global Running Day
Kristi Howard: From “Queen of Bed Rotting” to Running Enthusiast
Kristi Howard, known to her 3.3 million TikTok followers, has recently embraced running as part of her daily routine. She shares her journey on social media, stating, “RUNNING EVERYDAY & DOCUMENTING THE JOURNEY TO HOLD MYSELF ACCOUNTABLE AS QUEEN OF BED ROTTING! Idk what I’m doing but enjoy!”
In a recent TikTok video, Howard humorously reflects on her transition into running, saying, “Born to rot. Forced to run. This is so embarrassing pls.”
Maddie Perry: Faith, Wellness, and Running
Maddie Perry, a Nashville-based influencer with over 248,000 Instagram followers, integrates her faith and wellness journey into her running endeavors. She recently invited her followers to join her in training for a half marathon and tell them just how accessible running can be for everyone.
Perry introduced a virtual run club, encouraging her community to participate in running alongside of her.
Getting Involved in Nashville’s Running Community
Nashville offers numerous opportunities for runners to connect.
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Fleet Feet Nashville: Hosts group runs and training programs for various distances.
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The Exchange Running Collective: Organizes Tuesday night runs that attract a diverse group of participants.
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We’re Not Really Runners (WNRR): Focuses on creating a welcoming environment for all, regardless of pace or experience.
These clubs often coordinate events around Global Running Day, providing an excellent opportunity for newcomers to get involved.
Celebrating Global Running Day
Events like “The Big Run 5K,“ hosted by Fleet Feet, encourage runners of all levels to participate and celebrate the day together.
Top Accessories For Runners:
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Fitbit Charge 6 Health and Fitness Tracker: Monitor your heart rate, sleep, and more with this advanced tracker.
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Brooks Ghost 14 Women’s Running Shoes – Blue: Known for their comfort and support, ideal for long-distance runs.
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adidas Adizero EVO SL Men’s Running Shoes – White: Lightweight shoes designed for speed and performance.
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5″ Adapt Running Short – Black: Features breathable fabric to keep you cool during runs.
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Airlift High-Waist Suit Up Legging – Black/White: Offers high compression and a flattering fit for female runners.
These products can help enhance your running experience, whether you’re training for a race or enjoying a casual jog.
