The NFM Podcast is expanding, and we’re bringing the Nashville Fit energy to Chattanooga! Hosts Ben Monnette & Terry Barga break down everything you need to know about Chattanooga Fit—what’s coming, ...
In this inspiring interview, U.S. Navy Captain Lacey Vestal and Whitney Wiser-Savage, owner of the Nashville Fit Show, dive into the power of women’s empowerment ...
On today’s episode of Music City Mindset, hosts Blake Harris & Deon Giddens sit down with TJ Staudacher—ex-military veteran, Bronze Star recipient, and owner of ...
On this episode of the NFM Podcast, hosts Gerell Webb and Savanna Hill dive into the world of local food, farmers, and Tennessee’s farmers market ...
How important is stretching for overall fitness? Many see it as a warm-up or cool-down, but it plays a much bigger role. Stretching enhances strength, ...
By: Gerell Webb The fitness industry has always been a space for transformation, not just physically but mentally and emotionally. As someone who lives and ...
