Balancing Business, Fitness, and Purpose: Vanessa Hampton Shares Her Wellness Journey on the NFM Podcast

 

NASHVILLE, TN — The latest episode of the NFM Podcast dives deep into the world of women’s wellness, entrepreneurship, and purpose-driven living with guest Vanessa Hampton, founder of B-2 Wellness. Hosted by Terry Barga and Abby Miranda, this episode explores how Vanessa manages to do it all including building a business, staying active, and empowering others.

Vanessa’s story is one of grit, passion, and vision. She opens up about her personal journey into women’s fitness, detailing how it transformed from a personal passion into a full-scale wellness movement. Through B-2 Wellness, Vanessa has created a platform that not only promotes physical health but also mental resilience and community empowerment.

Listeners will get an inside look at Vanessa’s daily routines, mindset strategies, and the tools she uses to balance work, wellness, and purpose. Whether you’re an aspiring entrepreneur, a fitness lover, or someone looking for real-life inspiration, this episode delivers practical advice and powerful perspective.

This episode is proudly brought to you by:

Available now on all major streaming platforms. Don’t forget to like, subscribe, and hit the notification bell to stay up to date on future episodes.

Tala Shatara
Author: Tala Shatara

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.