Business

Fit Friday Feature: The Rise of Trainer Steven Hines…Inspired by Spinning

NASHVILLE, Tenn. — When local trainer and instructor Steven Hines says he never expected to work in fitness, he means it.“I was a horrible athlete ...
Business

A Nashville Fit Thanksgiving: A Year of Movement, Momentum, and Community

Thanksgiving always has a way of slowing us down just long enough to look back and realize how far we’ve come. For Nashville Fit, 2025 ...
Events

How to Survive This Thanksgiving: A NashvilleFit Guide to Staying Fit, Festive, and Full (but not too full)

NASHVILLE, Tenn. — It’s that deliciously dangerous time of year. Leaves on the ground, pumpkin-spiced everything in the air, and plates piled so high they ...
Apparel

The Biggest Black Friday Fitness Gadgets To Shop

NASHVILLE, Tenn. — Black Friday isn’t just for TVs and vacuums this year, fitness tech and recovery gear are stealing the spotlight. Whether you’re upgrading ...
Business

Charlie P Opens Up About Nashville Rap and the Vision Behind Black Fly Music on MCM Podcast

  NASHVILLE, Tenn. — Music City Mindset is back with another deep-dive conversation as hosts Blake Harris and Evan Butler sit down with Nashville rapper ...
Events

Tennessee’s Own Elaine Hendrix Heads Into the Finale of Dancing with the Stars Tonight on ABC

NASHVILLE, Tenn. Get ready Nashville, because our East Tennessee‑gal Elaine Hendrix is in the finale of Season 34 of Dancing With the Stars, airing Tuesday, November 25 on ABC. From ...
Business

Netflix’s Selling Sunset Star Nicole Young Opens Up About Nashville Move and How She Stays Fit

NASHVILLE, Tenn. — Real estate agent and Netflix reality star, Nicole Young discusses her upcoming Nashville relocation, standing up for herself on camera, and maintaining ...
Events

How to Stay Fit Through the Holidays: NFM Podcast Shares Expert Tips

  NASHVILLE, Tenn. — As the holiday season ramps up with celebrations, travel, and endless dessert tables, the NFM Podcast is tackling one of the ...
Business

Fit Friday Feature: Rose Coppola on Creativity, Mobility, and Building a Healthier Nashville

NASHVILLE, Tenn. — The journey that led Rose Coppola into Nashville’s fitness world didn’t begin in a gym at all it began in New York, ...
Business

4 Tips for Buying Home Fitness Equipment

Investing in a home gym might not be practical for some, considering that monthly subscriptions lead to better savings. However, there’s a long list of ...

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