Events

Nashville Man Trains for Planking World Record While Giving Back

NASHVILLE, Tenn. — What started as a simple daily habit has grown into something much bigger for Nashville’s Matt Valaoras. Valaoras is not just training ...
Business

Unlocking Brain Health and Self Awareness on the Ground Up Podcast

NASHVILLE, Tenn. — The connection between brain health, chiropractic care, and personality is taking center stage in a new episode of the Ground Up Podcast. ...
Business

Concrete Cowboy Comes to Life on the Music City Mindset Podcast

NASHVILLE, Tenn. — Rising artist Matthias Lamparter is bringing both his sound and story to the forefront in a new episode of the Music City ...
Events

7 Simple Tips to Improve Vocal Control and Strengthen Your Singing Voice

You want a voice that sounds steady, clear, and strong every time you sing. Vocal control does not come from luck or talent alone. It ...
Business

4/20 in Tennessee What It Means + What Industry Leaders are Saying

NASHVILLE, Tenn. — Every year on April 20, cannabis culture takes center stage across the country. What started as a coded meetup time for a ...
Business

A Doctor Who Healed Herself Shares Her Story on the NFM Podcast

NASHVILLE, Tenn. — A former corporate professional turned holistic health expert is sharing how she transformed her life after being told her diagnoses were “incurable.” ...
Business

Fit Friday Feature: Knoxville Fitness Leader Krystal Goodman Brings Wellness Insight to Nashville Fit Conversation

NASHVILLE, Tenn. — For years, Krystal Goodman has been a familiar face in East Tennessee fitness media, often associated so closely with Knoxville that many ...
Business

Inside the Growth of the Music City Fit Expo

NASHVILLE, Tenn. — One of the region’s largest fitness events continues to grow, and the team behind it is sharing how it all came together. ...
Business

Celebrate 4/20 Weekend at CannaFest in Nashville (Responsibly)

NASHVILLE, Tenn. — Nashville’s cannabis culture may live in a legal gray area, but the community? It’s thriving. Just in time for 4/20, CannaFest is ...
Business

Nashville’s John Mabry Lost His Leg, His Job and Nearly His Life; Now He’s Helping Others Rebuild Theirs

NASHVILLE, Tenn. — John Mabry’s story is not one of a single comeback. It is a story of many. The Nashville-based speaker, storyteller and mental-health ...

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