Business

Pharaoh Fitness: Personal Training Inspired by Ancient Egyptian Achievements

NASHVILLE, TN — Jon Martin, founder of Pharaoh Fitness, has transformed his lifelong passion for fitness into a thriving personal training business thanks to a ...
Business

Free Mother’s Day Workout Event Happening In Nashville

NASHVILLE, TN — Dani D. Fitness is back and ready to bring the fun, sweat, and community vibes to Downtown Nashville with one of her ...
Exercise

Feeling Blue? The Power of Blueberries for Mental Health

NASHVILLE, Tenn. — Happy Mental Health Awareness Month from your family at NFM! When it comes to boosting your mental health, what you put on your plate ...
Business

Nashville’s First SAVA Sound Pod for Advanced Vibroacoustic Therapy Is Here

NASHVILLE, Tenn. — Framework, the pioneering wellness studio known for bringing sauna and cold plunge therapy to Nashville, has unveiled its latest addition: the Tersa ...
Business

Fleet Feet and Body Fit Training Brentwood Team Up for a High-Energy Fitness Event

Brentwood, TN — Local fitness enthusiasts are in for a treat as Fleet Feet Nashville partners with Body Fit Training Brentwood  for an energizing fitness ...
A man using barbell while sitting on the wheelchair
arm exercises

6 Arm and Core-Strengthening Activities for Wheelchair Users

Using a wheelchair makes your upper body a bit stronger. However, you may notice occasional soreness or struggle to navigate your chair on non-flat surfaces. ...
app

Nashville Fit Launches Mobile App to Connect the City’s Fitness Community Like Never Before

Nashville, TN – April 24, 2025 – Nashville Fit Magazine, the voice of Middle Tennessee’s wellness community, has officially launched the Nashville Fit App, a ...
bcbblock

Inside Shawn Booth’s New BC Block Gym | Wedgewood-Houston’s Hottest Fitness Spot

Shawn Booth is back—and this time, he’s leveling up the Nashville fitness scene. In this exclusive video, we sit down with the founder of BC ...
#halfmarathon

Top 5 Marathon Race Week and Race Day Tips

                                                  ...
boxing

Inside UFC Gym Hendersonville | Full Tour + Programs with Owner George | Nashville Fit Exclusive

Welcome to the ultimate behind-the-scenes look at UFC Gym Hendersonville! In this exclusive interview with Nashville Fit, we sit down with UFC Gym owner George ...

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