Fitness - Nashville Fit Magazine

Must-Have Items for Your Gym Bag: 6 Essentials Everyone Needs

Must-Have Items for Your Gym Bag: 6 Essentials Everyone Needs When it comes to hitting the gym, having a well-packed gym bag can make all...

July 3, 2023

Fitness

Premium Fitness Club Iconix Coming to Nashville Yards

Premium Fitness Club Iconix Coming to Nashville Yards Nashville, TN – Iconix Fitness, a high-end wellness and recovery-focused fitness club operator, is set to open...

June 28, 2023

country

Music City’s Redemption Story

Music City’s Redemption Story From the street to the charts. Struggle Jennings is an inspiration we all need to hear from. Struggle Jennings, born William...

June 12, 2023

Events

NFM Podcast Live From The Music City Fit Expo

NFM Podcast Live From The Music City Fit Expo We are coming to you live from the Music City Fit Expo! We had such a...

May 22, 2023

Fitness

A Running Hero

A Running Hero We had the pleasure of getting to know Paul and his unique story. He is a brave runner and a member of...

May 19, 2023

Fitness

Run For Fun, Run For Your Health

Run For Fun, Run For Your Health With the beginning of Spring now here it’s time to get outside and move. Running is a great...

May 8, 2023

backpain

Stop Battling Back Pain

Stop Battling Back Pain Five helpful back strengthening exercises that will improve your back pain. By: Terry Barga Back pain is a common problem that...

May 5, 2023

community

More Than A Gym

More Than A Gym Strength presents itself in many different ways, through muscle growth but also through the power of community. By: Wade Johnson IG...

May 1, 2023