News

Nashville’s First Recycled Outdoor-Clothing Shop Opening In East Nashville

Oct 1, 2019 | East Nashville, TN – On Saturday, October 5 from noon to 6:00 p.m., Orbital Outdoors will host the grand opening of its brick and mortar store at the Shoppes on Fatherland in Five Points. The store will feature upcycled outdoor-centric clothing and gear, ranging from National...
News

Boutique Fitness Studio barre3 Opens in Brentwood

Everyone’s first barre3 class is FREE September 20 – October 20 Sept 26, 2019 | BRENTWOOD, TN – Barre3, a global network of studios and the innovative leader of the barre fitness movement, will open its newest location in the Brentwood, Tennessee area this Friday, Sept. 20 at 4908 Thoroughbred...
News

Achilles Nashville Brings 6th Annual Hope and Possibility Race to Music City

Hope and Possibility® 5-Miler and 1-Miler to Be Held October 19th, 2019 at the Dominican Campus September 11, 2019 | NASHVILLE, TN - Achilles Nashville will hold its 6th Annual Hope and Possibility® 5-Miler and 1-Miler (https://hopeandpossibilitynashville.enmotive.com/), on Saturday, October 19th , 2019 with Start, Finish, and Post-Race Celebration on...
Lifestyle

A Guy Walks into a Barre

The journey of recovery.

Lifestyle

New in Nashville – Sept/Oct 2019

New gyms, stores, restaurants and more, all with the fitness fanatic in mind.

Fitness

What is HIIT and Why is it so Popular?

Let’s get down to the basics of HIIT.

Nutrition

Taste Test: Mushroom Jerky

Don’t worry. We tried it first.

Wellness

Ask The Doctor

Dr. Brittney McGetrick of Evergreen Chiropractic shares her most asked questions.

Lifestyle

Tay Sweat: Eating Healthy Without Meat

Tay Sweat is the vegan personal trainer.

Fitness

What is Lactic Acid?

What you don’t know about lactic acid might hurt you.

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