A woman swimming laps in a pool
Exercise

How Long Does It Take for Swimming to Tone Your Body

If you want a truly cool workout — by several definitions — head to the pool. Water-based workouts offer a host of benefits. How effective...
fitness

The Picklr Expands to Nashville with Two New Indoor Pickleball Clubs

Nashville, TN – August 9, 2024 – Get ready, Nashville! The Picklr, North America’s fastest-growing indoor pickleball franchise, is making its way to Music City...
Events

Naomi and Jason Priestley Launch Studio Pilates International in Sylvan Park This Fall!

Get ready, Nashville! This fall, Naomi and Jason Priestley are set to open a new Studio Pilates International location in Sylvan Park at The Reeve,...
A air of running shoes
athletes

8 Tips Runners Should Know About Choosing the Right Shoes

If you live for Tough Mudders and P.F. Chang’s half-marathons, you know the right foot gear impacts your performance. What tips for choosing the right...
cooldown

From Whim to Winning: The Cool Down Run Club Journey

Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both...
Business

NFM Podcast Power Through PRVN w/ Mitch Harbaugh

Thanks to our sponsors for making the NFM Podcast happen Game Day Men’s Health Restore Hyper Wellness Clean EatZ Defiance Fuel Dive into this dynamic...
Business

Music City Muscle: Making Nashville Stronger

Welcome to Music City Muscle, Nashville’s premier inclusive strength gym, where we are committed to empowering our community with unparalleled fitness opportunities. Conveniently located at...
amyjordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How...
Business

NFM Podcast Live From Music City Fit Expo Pt1

Please check out our sponsors Game Day Men’s Health Gracie Record Fitness All Strength Waxing the City Brentwood Tune in for the first thrilling live...
brooksshoes

Celebrating Global Running Day with Fleet Feet Nashville: A Run to Remember

On June 5th, Centennial Park was buzzing with excitement as Fleet Feet Nashville hosted The Big Run to celebrate Global Running Day. The event was...

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