cooldown

From Whim to Winning: The Cool Down Run Club Journey

Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both...
Business

NFM Podcast Power Through PRVN w/ Mitch Harbaugh

Thanks to our sponsors for making the NFM Podcast happen Game Day Men’s Health Restore Hyper Wellness Clean EatZ Defiance Fuel Dive into this dynamic...
Business

Music City Muscle: Making Nashville Stronger

Welcome to Music City Muscle, Nashville’s premier inclusive strength gym, where we are committed to empowering our community with unparalleled fitness opportunities. Conveniently located at...
amyjordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How...
Business

NFM Podcast Live From Music City Fit Expo Pt1

Please check out our sponsors Game Day Men’s Health Gracie Record Fitness All Strength Waxing the City Brentwood Tune in for the first thrilling live...
brooksshoes

Celebrating Global Running Day with Fleet Feet Nashville: A Run to Remember

On June 5th, Centennial Park was buzzing with excitement as Fleet Feet Nashville hosted The Big Run to celebrate Global Running Day. The event was...
A man holding a pickleball paddle
Exercise

Why Pickleball Has Become a Viral Sensation in the U.S.

When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love...
Exercise

A Goal-Getter’s Guide: 6 Tips to Unleashing Your Full Potential in 2024

By: Gerell Webb Setting goals is a powerful way to turn aspirations into achievements, but it requires more than wishful thinking. What do you want?...
aitracking

The Future of Fitness: Real-Time Health Tracking During Exercise

We all love the feeling of a good workout—the sweat, the burn, the satisfaction of pushing ourselves. But what if we could see beyond the...
A woman engaging in a wall climbing exercise
Exercise

In What Ways Can Drinking Alcohol Affect Your Fitness Goals?

How does alcohol affect your fitness? It does it in many negative ways. Booze is a staple of birthdays, anniversaries and special occasions. If you’re...

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