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NFM Staff
Posts
5 Tips For Including Mobility Training In your Busy Schedule
5 Tips For Including Mobility Training In your Busy Schedule The time is now for mobility training. Your muscles won’t be 20 years old forever....
Finding Your Competitive Spirit With Tom Regal
Finding Your Competitive Spirit With Tom Regal By: Emily Stokes Tom Regal sits down with Nashville Fit Magazine to discuss his triathlon coaching and bike...
Fit Friday Trainer Feature w/ Amanda Bell
Fit Friday Trainer Feature w/ Amanda Bell We stopped in to Bend & Zen Yoga to hangout with the owner Amanda Bell to learn some...
Increase Gym Profitability With These 3 Tips
Increase Gym Profitability With These 3 Tips NFM wants to help you increase the profitability of your gym. So we put some helpful tips together...
Warming Up For Bench Press
Warming Up For Bench Press Today we check in with our resident champion power lifter Wade Johnson for insight on how to get ready to...
5 Things That Will Improve Your Hormone Health
5 Things That Will Improve Your Hormone Health Dr. Brittany McGetrick is back with more helpful tips for optimal hormonal health. Hormones play a vital...
More Than Pilates At Marathon
More Than Pilates At Marathon Nashville Fit Magazine heads over to 12 South to talk with Lisa Brown, from Marathon Pilates, about their new cryoskin...
2023 Fitness Goals, Are They Reachable?
2023 Fitness Goals, Are the attainable? We are 2 weeks into the New Year and have our goals been set too high? Let’s check in...
The Biggest Fitness Event In The South
The Biggest Fitness event in the south The South’s largest Fitness Expo returns on May 13, 2023, for an epic day of health and fitness....
Cooking With Allie Tallman
Cooking with Allie Tallman NFM presents cooking with the 2022 Best Of winner Allie Tallman. Allie Tallman, MS RD – voted Nashville’s best dietician in...
