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NFM Podcast: Big Changes & Big Celebrations! 🎉 | Nashville Fit Turns 10
Coming to you from the Game Day Men’s Health Studio, hosts Terry Barga & Dylan Perry sit down with Jen Spice, Nashville Fit’s Director of...
Free Shoulder Health Workshop at Body Fit Training Brentwood
Do you struggle with recurring shoulder pain or old injuries that limit your performance in the gym or at home? Don’t let shoulder issues hold...
Get Ready to Test Your Limits at the HYROX Physical Fitness Test!
Mark your calendars! On Saturday, February 15th, 2025, PRVN HQ will host the HYROX Physical Fitness Test (PFT) from 9:00 AM to 12:00 PM. This...
Elument + Nashville Fit Teaming Up to Change Lives
Discover how Elument Health and Nashville Fit are teaming up to revolutionize health and fitness in Middle Tennessee! 🌟 This powerhouse collaboration brings together cutting-edge...
Ground Up Podcast: Unpacking Business Growth with Joe Adams
Welcome to the Ground Up Podcast from the Elument Health Studio with your hosts Terry Barga and Roy Mangrum. In this episode, we’re joined by...
Discover What Makes BFT Brentwood TN the Ultimate Fitness Experience
It takes something truly special to stand out in a sea of fitness options. That’s where Body Fit Training (BFT) Brentwood comes into play. Nestled...
Pro Football Dreams to Fitness Success: Gerell Webb’s Inspiring Journey | Spread The Positive x NFM
In this special crossover episode, Trent Denson from Spread The Positive takes the mic and sits down with none other than Gerell Webb, co-host of...
Crush Your Next Workout with Justin Manipis at Provita Gym in Germantown, Nashville, TN!
2 Round Warm-Up 20 KB Swings 15 Goblet Squats 10/10 Gorilla Rows A. Every Minute on the Minute x 10 1 Snatch + 1 Overhead...
Crush Your Next Workout with Justin Manipis at Provita Gym in Germantown, Nashville, TN!
Warm-Up 2 rounds 20 KB Swings 15 Goblet Squats 10/10 Gorilla Rows A. Every Minute on the Minute x 10 1 Snatch + 1 Overhead...
2025 Music City Fit Expo Expands to Two Epic Days!
Get ready, Nashville! The 2025 Music City Fit Expo is leveling up in a BIG way! Mark your calendars for May 30-31 because this year’s event will be...
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