Wellness - Nashville Fit Magazine

NFM & Special Olympics

NFM & Special Olympics By NFM We are proud to announce our partnership with the Special Olympics and the Fit 4 Life program! The Special...

November 28, 2022

diet

5 reasons why keeping a food journal will help you reach your health goals

5 Reasons why keeping a food journal will help you reach your goals By NFM You may have heard that keeping a food journal is...

November 9, 2022

Events

Bros Let’s Talk Hormonal Health

Bros Let’s Talk Hormonal health By: NFM Men, it’s time we address your hormones… Yep, your hormones! As you well know, they play an important...

November 2, 2022

Events

Self Image: How healthy it looks vs how it feels

Self Image: How healthy looks vs how it feels By: Sara Howe Self-Image: How Healthy Looks vs Feels By Sara Howe My name is Sara...

October 17, 2022

Events

Getting Over The Mental Hurdles

Getting Over The Mental Hurdles By: Omari Bernard Easier said than done right? We have all faced mental roadblocks that catch us dead on our...

October 14, 2022

chiropractic

5 Misconceptions/ Myths About Chiropractic Care

5 Misconceptions/Myths About Chiropractic By Dr. Brittney McGetrick, DC RD When you hear the word “chiropractor,” what comes to mind? Chances are, everyone who just...

September 23, 2022

Wellness

4 Crucial Exercises to Maintaining Good Posture

May 25, 2020

Wellness

5 Ways to Maintain Your Mental Health

We need to talk about this more during this time!

April 28, 2020

Wellness

Virtual Smile

Your perfect smile is just a click away!

March 1, 2020

Wellness

Manduu’s Electrical Muscle Stimulation Provides Low-impact Workouts

March 1, 2020

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NFM & Special Olympics

5 reasons why keeping a food journal will help you reach your health goals

Bros Let’s Talk Hormonal Health

Self Image: How healthy it looks vs how it feels

Getting Over The Mental Hurdles

5 Misconceptions/ Myths About Chiropractic Care

4 Crucial Exercises to Maintaining Good Posture

5 Ways to Maintain Your Mental Health

Virtual Smile

Manduu’s Electrical Muscle Stimulation Provides Low-impact Workouts

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