In a world that glorifies “grind culture,” Optimize U is rewriting the script on what actual performance looks like. Their philosophy is simple but powerful ...
COOL SPRINGS, Tenn — Clean Juice Cool Springs is embracing the new season with fresh menu changes, exciting in-store events, and community-driven initiatives designed to ...
NASHVILLEE, Tenn – East Nashville’s wellness hot spot Lolu is giving the community a reason to slow down, unplug, catch your breath. From October 12-18, ...
By Dr. Irene Lazarus , 🩺 Board-Certified Preventive Medicine Physician When we think of health care, most of us picture the doctor’s office — blood ...
By Irene Lazarus, MD, MPHBoard-Certified Preventive Medicine Physician | Physician Contributor, Nashville Fit Magazine This month, we’re not just celebrating culture—we’re celebrating health as culture. ...
(NASHVILLE, Tenn) – Fall vibes, wellness, and community spirit are coming together in East Nashville later this month. Optimize U East Nashville and ColdTubs are ...
