Business

Fit Friday Feature: Nate Devers Empowers Couples to Build Healthy, Long-Term Habits Together

In today’s fitness world, the idea of working out as a solo endeavor is slowly fading. As health and wellness evolve, more couples are finding ...
Business

Nashville’s Toughest Leadership Event, STRUGGLE 005, Returns October 24

NASHVILLE, Tenn. – One of the city’s most grueling leadership challenges is back this fall. STRUGGLE 005, an overnight endurance and leadership event, will take place ...
Business

From Military Service to Financial Guidance: Tim Lane Empowers Veterans on the Mind Muscle Mission Podcast

  The Mind Muscle Mission Podcast is shining a spotlight on the veteran community with its latest episode featuring Tim Lane, a former service member ...
Events

Clip In 4 the Cure: Nashville’s Spin-Fueled Fundraiser Returns to Geodis Park

NASHVILLE, Tenn — Nashville’s most high-energy fundraising event is back — and it’s not your typical charity run. Clip In for the Cure, a spin-centric, wellness-packed ...
Business

The Healing Power of Chinese Medicine & Acupuncture: Dr. Jessica Jackel Joins the NFM Podcast

  The latest episode of the NFM Podcast takes listeners on a deep dive into the world of holistic healing with Dr. Jessica Jackel, a ...
Business

Fit Friday: Former First Responder Turned Into Calisthenics Personal Trainer

For Denver Harris, fitness has always been more than a hobby, it’s been part of his identity since childhood. A gymnast from the age of ...
Events

How Nutrition and Fitness Honor and Support 9/11 Survivors

NASHVILLE, Tenn. — Twenty-four years after the September 11 attacks, the health of first responders remains one of the most enduring legacies of that day. Firefighters, ...
Events

Oaks of Hope: Bringing Education and Opportunity to Children in Belize With Upcoming 5K

A Mission Rooted in Compassion When Lindsey Elliot first traveled to Belize in 2019 with her daughter on a mission trip, she didn’t expect the ...
Fitness

5 Ways to Tighten Loose Skin After Weight Loss

Loose or sagging skin remains for most people a very real and often disappointing physical reminder of how they were. While most factors, like the ...
Business

Fit Friday Feature: Maddie Roster is Ready For A Cold One After a Workout

For many in Middle Tennessee, fitness is about more than just a workout, it’s about building community. That’s exactly what Maddie Roster, founder of Get ...

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