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Recipes

Eden Daniel holding Swole Dough cookie dough
cheesecake

Eden’s Swole Dough Keto Crustless Cheesecake

Eden Daniel's original keto-friendly crustless cheesecake made with Swole Dough cookie dough, from the Nashville Fit Transformation Issue.
September 29, 2026
Red, White & Blue BBQ Chicken Skewers with Berry Glaze
barbecuechicken

Red, White & Blue BBQ Chicken Skewers with Berry Glaze

Serves: 6–8 Prep Time: 20 minutes Cook Time: 15 minutesIngredientsFor the skewers: 2 lbs boneless, skinless chicken breast, cut into chunks 2 red bell peppers, ...
June 30, 2026
When Clean Eating Needed Flavor: The Family Story Behind Baresöl Spice Co. + Recipe
Business

When Clean Eating Needed Flavor: The Family Story Behind Baresöl Spice Co. + Recipe

NASHVILLE, Tenn. — What started as a pregnancy health challenge quickly turned into a purpose-driven business for Tyler and Jeri Horne, founders of Baresöl Spice ...
April 9, 2026
Food on Plate
bethrush

Why Omega-3 Rich Recipes Are Your Mood’s Best Friend

What you eat fuels your body and impacts how you feel, think and cope with stress. Among the nutrients most often linked to mental well-being ...
January 27, 2026
Apparel

The 2026 Nashville Fit “Best Of” Awards Return to Celebrate the City’s Fitness Community

NASHVILLE, Tenn. — It’s officially that time of year again! The Nashville Fit Magazine Best Of Awards are back for 2026, honoring the people and ...
November 6, 2025
Business

Feature Fit Trainer: Devan Walker on Finding Her Flow in Group Fitness, Art, and Deviled Eggs?!

(NASHVILLE, Tenn) — For many fitness professionals, their journey into the industry begins with a defining story, a moment that sparked a lifelong passion for ...
October 10, 2025
Events

Celebrate National Scallops Day: A Deep Dive into Health, Flavor & Where to Find the Best in Middle Tennessee

(NASHVILLE , Tenn) — National Scallops Day is today which gives seafood lovers the perfect excuse to indulge in one of the sea’s most elegant ...
October 2, 2025
Events

Nashville Cracks Into National Lobster Day: Health Benefits, Hot Spots, and a Recipe to Try at Home

NASHVILLE, Tenn. — September 25 marks National Lobster Day, offering seafood lovers across the country an opportunity to celebrate one of the ocean’s most prized ...
September 25, 2025
Events

Spice, Spice Baby: Celebrate Flavor and Wellness This National Spice Blend Day

NASHVILLE, TN — September 4 marks National Spice Blend Day, a celebration of the rich flavors and health benefits that spices bring to our kitchens. ...
September 4, 2025
Business

From Smoothie Bowls to ‘Next Level Chef’: Nicole Renard’s Rise as a Viral Food Creator on NFM Podcast

  On the latest episode of the NFM Podcast, hosts Tala Shatara and Abby Miranda welcome Nicole Renard, the viral content creator known for her ...
August 11, 2025

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