Nutrition

3 Ways to Use Tahini

Mildly nutty, creamy and a savory taste, similar to nut butter. Now get it 3 ways.

Nutrition

Healthy Sides for the Holidays

Try these calorie-conscious side dishes to wow your friends and family.

Nutrition

Pan Roasted Maple Chicken

Recipe and photos by Alyssa Kalams Pan Roasted Maple Chicken FEEDS: 2 What’s In It 2 chicken breasts 6 rainbow carrots, peeled and diced 1 large sweet potato, peeled and diced 2 garlic cloves, minced ½ tbsp olive oil ½ tsp salt ½ tsp pepper 1 ½ tbsp butter or ghee...
Recipes

Weekend Butternut Squash Bolognese

This recipe provides comfort and warmth without the heaviness of a traditional bolognese.

Nutrition

Summer BBQ Sides

Three bold sides to get your summer grilling taste buds going!

Recipes

Seasonal Spring Salad

Arugula, radicchio, slivered almonds, roasted potatoes and asparagus.

Recipes

Vegan Skillet Cornbread

Warm your heart and your belly with this healthy twist on a classic, southern dish.

Recipes

Apple Cider Buckwheat Waffles

A holiday, breakfast treat you wont want to miss!

Recipes

Vegetable Barley Soup with Lemon

Perfect for a cold winter night!

Recipes

Pumpkin Fig Smoothie Bowl

We wish we could wake up to this every morning!

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