Fitness

Titan Up Tuesday: Meet Kennan, the CrossFit-Fueled Force Behind the Tennessee Titans Drumline

NASHVILLE, Tenn. — Every Sunday at Nissan Stadium, before the scoreboard tells their fate and before fans know how the game will unfold, there’s one ...
Business

NFM Podcast Chats with New Optimize U Location

  NASHVILLE, Tenn. — OptimizeU is raising the bar for personalized wellness in Middle Tennessee with the opening of its new location and an expanded ...
Business

Fit Friday Feature: “Your Body is a Temple” Says Nashville Trainer Kelsee Ennis

NASHVILLE, Tenn.  The refusal to be chained to a desk job is one of the many ways many are allowing fitness to be a career ...
Events

Titan Up Tuesday: Former Dallas Cowboys Cheerleader Journey to Titans Cheerleading Coach

NASHVILLE, Tenn. A small-town Oklahoma dancer’s path through elite cheerleading programs leads to coaching excellence with the Tennessee Titans and she is breaking it down ...
Business

Music City Mindset Spotlights Misty Blu’s Rise in Whiskey Culture and the Mission of Bourbon+

  NASHVILLE, Tenn. — The newest episode of the Music City Mindset podcast dives deep into Nashville’s booming whiskey scene, featuring a compelling conversation with ...
Business

Nashville Fit Magazine Podcast Breaks Down New Issue and Teases What’s Coming Next

NASHVILLE, Tenn. — The latest episode of the Nashville Fit Magazine Podcast delivers a fast, dynamic rundown of the magazine’s newest release, along with exclusive ...
Business

Fit Friday Feature: Savannah Keating is Your Built In Best-Friend Personal Trainer

NASHVILLE, Tenn. — In Nashville’s growing wellness scene, personal trainer and mental-health–focused coach Savannah Keating is quickly becoming a voice for a new kind of ...
Business

River City Fit Expo Forms Strategic Partnership With Music City Fit Expo, Building a New Midwest–Southeast Fitness Network

EVANSVILLE, Ind. — Two of the region’s fastest-growing fitness festivals are joining forces. The River City Fit Expo announced a strategic partnership with the Music ...
Business

BeReady PT Founder Ross Gentry Breaks Down What It Really Takes to Build a Business on Ground Up Podcast

NASHVILLE, Tenn. — The latest episode of the Ground Up Podcast spotlights Ross Gentry, founder of BeReady PT, who joins hosts Terry Barga, Roy Mangrum, ...
Business

Behind the Bar with Akinde Olagundoye on MCM Podcast

  NASHVILLE, Tenn. — The latest episode of Music City Mindset spotlights one of Nashville’s most compelling creative bartenders: Akinde Olagundoye, a mixologist whose story ...

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