Fit Friday Trainer Feature Featuring Zack Henderson Zack Henderson is a personal trainer specializing in kettlebell, powerlifting, and bodyweight training. After years of working at big-box...
From Hospital bed to figure competitor How Christina overcame her self doubt & malpractice. By: Cortney Wilbanks Imagine lying on a hospital bed;paralyzed from the...
Fit Friday Trainer Feature Featuring Allie Gibbons Allie is a certified personal trainer and group fitness instructor with 7 years experience in the industry. She...