Events

National Red Wine Day: Health Benefits, Nashville Cheers, and Smart Pairings

NASHVILLE, Tenn. — August 28 marks National Red Wine Day, a time for wine enthusiasts to raise a glass and celebrate one of the world’s ...
Business

Ashley McBryde’s Alcohol-Free Venue: A Health-Conscious Twist on Broadway

NASHVILLE, Tenn. — Lower Broadway, long known for its neon lights, honky-tonks, and endless pours of whiskey, is about to get a refreshing new addition. ...
Business

“Food is Like Dance” Dancing Blue Shirt Guy, Michael Galyean Shares Personal Chef Journey + How To Book Him

From viral fame to culinary dreams, the evolution of Michael Galyean is proving he is a man of many talents. He was once just a ...
Food

National Catfish Month: A Celebration in August

Every August, the U.S. observes National Catfish Month, a designation by Congress to honor the contributions of American catfish farmers, processors, and workers. This recognition ...
Fitness

Hoppy & Healthy? Exploring the Health Benefits of IPAs and Where to Try Them in Nashville

Beer lovers, flavor chasers, and health-conscious sippers? This one’s for you. If you’ve ever wondered what makes an IPA so different from your standard beer, ...
Fitness

Celebrate National Cheesecake Day the Fit Way, Try Krystal Goodman’s Guilt-Free Slice

July 30 marks National Cheesecake Day, and while this creamy, dreamy dessert often gets a bad rap in the world of health and fitness, we’re ...
Fitness

National Lemon Day: Nashville’s Citrus Celebration + Health Benefits

NASHVILLE, TN — This Thursday marks National Lemon Day, a zesty celebration of the humble lemon and its bright–yellow brilliance. Known for boosting flavor and wellness, ...
Business

National Personal Chef Day: Chef Services and Postpartum Support to Nashville Families

NASHVILLE, TN – In a fast-growing city where health, hustle, and hospitality intersect, Happy Belly has carved out a niche that’s as nourishing as it ...
Business

Meet Our Next Cover — Next Level Chef’s Nicole Renard + Favorite Summer Recipe

In an exclusive interview with National Fit Magazine, Nicole Renard shares her journey from travel blogger to competing on Gordon Ramsay’s Next Level Chef, her ...
Green Pineapple Fruit With Brown Framed Sunglasses Beside Yellow Surface
bethrush

6 Best Things to Eat and Drink When You Have a Sinus Infection

When you have a sinus infection, it’s essential to take good care of yourself so that your body can fight it off. The good news ...

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