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Fitness

Why Heart Rate Monitoring Is Crucial for Long-Distance Runners

You don’t have to train for the Rock ‘n’ Roll Marathon through downtown Nashville to hone your running skills. Heart rate monitoring is an excellent ...
March 25, 2025
Business

NFM Podcast |Transforming Lives One Step at a Time with Demetrius Short| Game Day Men Health Studio

Welcome back to the NFM Podcast, coming to you from the Game Day Men’s Health Studio! Your hosts Savanna Hill & Gerell Webb sit down ...
February 24, 2025
als

Registration Now Open for the TShawStrong 5K to Beat ALS in Brentwood, TN

Brentwood, Tennessee – February 18, 2025 – Lace up your running shoes and join the fight against ALS! Registration is now open for the TShawStrong ...
February 19, 2025
A woman running on the beach in a pink tank top
Exercise

Plantar Fasciitis: Best Exercises, Stretches and Treatments for Runners

If you have plantar fasciitis, you understand the agony of “de feet.” It hinders your training, driving you to find relief. What are the best ...
January 13, 2025
5k

Thousands Join the Annual Music City Turkey Trot in Downtown Nashville

In the original Nashville Thanksgiving Day running and walking event, we welcomed more than 2,100 participants nationwide. The heart of Downtown Nashville was alive with ...
December 2, 2024
2025nashvillefitgames

Registration Now Open for the 2025 Nashville Fit Games at The Factory in Franklin

Are you ready to test your limits and celebrate fitness with the community? The countdown has begun for the 2025 Nashville Fit Games, happening on Saturday, March ...
November 22, 2024
Events

Music City Turkey Trot: Nashville’s Thanksgiving Tradition

Lace-up your sneakers this Thanksgiving and join the community for the Music City Turkey Trot, Nashville’s original Thanksgiving Day running and walking event! Produced by Run Nash, ...
November 21, 2024
2024bestof

Best Of NFM Voting Is Here!

Nashville Fit Magazine’s 2024 Best Of Awards: Your Opportunity to Highlight the Elite! It’s that thrilling time of year when you can vote for the ...
October 28, 2024
Fitness

6 Must-Try Running Routes in Nashville

Nashville might be well-known for its music scene, but it’s also home to some of the most scenic and diverse running routes around. Whether you’re ...
October 17, 2024
bentracy

Running Across America: Keeping Kids Safe Online

What’s the Point? In an era where social media can be both a blessing and a threat, one man is taking bold action to raise ...
September 26, 2024

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