Apparel

Fitness Takes Center Stage: Music City Fit Expo Returns to Nashville This Weekend

NASHVILLE, TN — The South’s premier fitness event, the Music City Fit Expo, is set to energize Nashville this weekend, May 30–31, 2025, at the ...
Fitness

NFM Podcast Spotlights Megan Conner’s Journey from Kidney Donation to Marathon Finish Line

  Nashville, TN – In a powerful and deeply personal episode of the NFM Podcast, hosts Tala Shatara and Collin Schoen welcome Megan Conner—a celebrated ...
Events

Honor Fallen Heroes at Nashville’s Biggest MURPH Challenge

NASHVILLE, Tenn. — The annual Nashville MURPH Challenge is set to return this Memorial Day, hosted by For The Veteran and Legacy Men at a ...
Fitness

Essential Things You Need to Know to Run in a Marathon Under 3 Hours

A major part of running a marathon in less than three hours puts you in the top tiers of endurance athletes. It requires a great ...
#halfmarathon

Top 5 Marathon Race Week and Race Day Tips

                                                  ...
abbymiranda

NFM Podcast | Pushing Limits with Ultra Runner Cody Taggart

In this episode of the NFM Podcast, hosts Abby Miranda of BFT Brentwood and Dylan Perry of Provita Gym in Germantown sit down with ultra ...
Fitness

Why Heart Rate Monitoring Is Crucial for Long-Distance Runners

You don’t have to train for the Rock ‘n’ Roll Marathon through downtown Nashville to hone your running skills. Heart rate monitoring is an excellent ...
Business

NFM Podcast |Transforming Lives One Step at a Time with Demetrius Short| Game Day Men Health Studio

Welcome back to the NFM Podcast, coming to you from the Game Day Men’s Health Studio! Your hosts Savanna Hill & Gerell Webb sit down ...
als

Registration Now Open for the TShawStrong 5K to Beat ALS in Brentwood, TN

Brentwood, Tennessee – February 18, 2025 – Lace up your running shoes and join the fight against ALS! Registration is now open for the TShawStrong ...
A woman running on the beach in a pink tank top
Exercise

Plantar Fasciitis: Best Exercises, Stretches and Treatments for Runners

If you have plantar fasciitis, you understand the agony of “de feet.” It hinders your training, driving you to find relief. What are the best ...

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