Youtube Facebook Twitter Instagram Linkedin
Facebook Twitter Instagram Linkedin
boxing

She Found Herself Inside the Ring

As we sit in a boxing gym perched on the side of the ring, we dive deep into Cristee Forkins’ incredible journey, unfolding against the...
June 3, 2024
A group of people exercising
Fitness

12 Ways to Switch up Your Fitness Routine for More Motivation

Exercising is likely one of the most fulfilling parts of your week. It’s when you release your stress and feel accomplished, but it might also...
May 28, 2024
A group of people doing Tai Chi on the beach
best exercise

10 Exercises To Help Prevent Falls in Older Adults

Are you looking for the best exercises to prevent falls? Here are 10 different forms of movement that combine balance, resistance and flexibility to strengthen...
May 28, 2024
aitracking

The Future of Fitness: Real-Time Health Tracking During Exercise

We all love the feeling of a good workout—the sweat, the burn, the satisfaction of pushing ourselves. But what if we could see beyond the...
May 24, 2024
A girl exercising on a mat
Exercise

What Effect Does Exercise Have on Your Immune System?

You’ve long known that physical activity benefits your overall health. However, precisely what impact regular exercise has on the immune system remains unclear despite vigorous...
May 24, 2024
A bowl of vegetables and proteins
Fitness

12 Fitness and Nutrition Tips for Vegetarian Athletes

An athlete can require plenty of diet and exercise training to refine their form and get better at their sport. Some assume going plant-based is...
May 24, 2024
A woman engaging in a wall climbing exercise
Exercise

In What Ways Can Drinking Alcohol Affect Your Fitness Goals?

How does alcohol affect your fitness? It does it in many negative ways. Booze is a staple of birthdays, anniversaries and special occasions. If you’re...
May 24, 2024
allstrength

Rosie’s Remarkable Transformation – NFM Podcast

Thank you to our Sponsors! Clean Eatz Nutrishop Defiance Fuel Game Day Men’s Health Greenhills Game Day Men’s Health Hendersonville A product of the Spread...
May 21, 2024
Fitness

Celebrate Global Running Day in Nashville with Fleet Feet and Brooks

On June 5, the global running community will lace up their shoes and hit the pavement to celebrate Global Running Day. This annual event celebrates...
May 18, 2024
Exercise

NFM Podcast featuring Nory Dayen

Coming to you from the Game Day Men’s Health studio we bring you an interview with Nory! Brought to you by these fine sponsors. Shifted...
April 29, 2024

Popular Keywords

Categories

No Record Found

View All Results

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
Subscribe Now!
All New!
View All Issues

Subscribe To Our newsletter

Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.
Youtube Facebook Twitter Instagram Linkedin

Subscribe Today!

Subscriptions Are Back! Subscribe to our mailing list today and get a FREE copy of our magazine

Menu

View Latest Issue

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
Subscribe Now!
All New!

Copyright 2022 Nashville Fit Magazine. All Rights Reserved. Privacy Policy

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox