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Collaboration Over Competition: The Path to a Healthier Nashville

In the bustling heart of Music City, where the sound of guitars mingles with the rhythm of life, there’s a new harmony taking center stage:...
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Championing Causes With Rashed Fakhruddin

Coming to you from the Game Day Men’s Health Studio Thanks to these fine sponsors: – Clean Eatz All Strength Waxing The City In this...
Business

Provita: Germantown’s Fitness Gem

Nestled in the heart of Germantown, Nashville, ProVita Gym is a beacon of community health and fitness. With its state-of-the-art facilities, welcoming atmosphere, and exceptional...
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NFM Podcast with Dadbod Buster Matt Barnett

Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett (@matthewbarnettfitness)....
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From Whim to Winning: The Cool Down Run Club Journey

Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both...
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Discovering the Magic of Wundabar: An Inside Look with Amy Jordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How...
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athletes

5 Tips for Transitioning to a Plant-Based Diet as an Athlete

Are you an athlete who wants to switch to a plant-based diet but doesn’t know if it’s right for you? The glaring effects of climate...
Exercise

NFM Podcast w/ Rachel Benton From Float Nashville

Please visit our sponsors Defiance Fuel Waxing The City  All Strength https://www.instagram.com/gameday_greenhills/ From the Game Day Men’s Health Studio: Dive into a tranquil and enlightening...
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Exercise

Why Pickleball Has Become a Viral Sensation in the U.S.

When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love...
Exercise

The Benefits of Mobility Training for the Everyday Athlete

Athletes and weekend warriors! Whether you’re crushing it at the gym, hitting the trails, or just trying to keep up with the kiddos, mobility training...

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