By:ISSA You’ve got a new client and their goal is increased muscle strength. After their first or second strength training session, they send you a text ...
Join hosts Savanna Hill and Gerell Webb on the NFM Podcast, recorded at the state-of-the-art Game Day Men’s Health Studio in Nashville! In this episode, ...
In the original Nashville Thanksgiving Day running and walking event, we welcomed more than 2,100 participants nationwide. The heart of Downtown Nashville was alive with ...
Join Nashville Fit Magazine’s podcast as hosts Savanna Hill and Jordan Clark dive into the incredible journey of John Mabry. From the heights of Hollywood ...
A quality workout is a thing of beauty, but you don’t always reach the flow state. Surprising elements can influence the quality of your workout. ...
Are you ready to test your limits and celebrate fitness with the community? The countdown has begun for the 2025 Nashville Fit Games, happening on Saturday, March ...
Lace-up your sneakers this Thanksgiving and join the community for the Music City Turkey Trot, Nashville’s original Thanksgiving Day running and walking event! Produced by Run Nash, ...
Rucking has quickly gained popularity as a simple yet effective fitness activity, combining the best elements of hiking with strength training. Whether you’re looking for ...
