Fitness - Nashville Fit Magazine

Fitness

Nashville’s Largest Personal Training Studio Next Level Fitness

The largest personal training studio in Nashville is located right off Church Street!

January 28, 2020

Fitness

New in Nashville – Jan/Feb 2020

New gyms, stores, restaurants and more, all with the fitness fanatic in mind.

January 7, 2020

Fitness

Local Business Owners Take Nasal Breathing to the Next Level

October 31, 2019

Fitness

What is HIIT and Why is it so Popular?

Let's get down to the basics of HIIT.

September 1, 2019

Fitness

What is Lactic Acid?

What you don't know about lactic acid might hurt you.

September 1, 2019

Fitness

The Strength Benefits of Yoga

June 28, 2019

Fitness

Blood Flow Restriction Training with Dr. Mario Novo

June 28, 2019

Kipping vs Strict Pull-ups

May 1, 2019

Fitness

How to Upgrade Your Workout

Need an upgrade in your life?

May 1, 2019

Fitness

7 Corrective Running Exercises

Running can be a complex movement. Here are a few tips.

February 26, 2019

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