This podcast is possible thanks to our sponsors Body Fit Training BFT Freshie www.getfreshie.com and Stretch Zone Franklin On this episode we get to know...
Workout with Tara Smith This workout brought to you by Shifted Supplements https://getshifted.com/ Let’s get to work with Tara Smith a long time trainer and...
Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. Regular exercise improves physical well-being and enhances mental health and overall quality of...
Fit Friday Trainer Feature w/ Lee Maasen Thanks to our sponsor Tree House Recovery for their support. Please go check out their site https://treehouserecoverytn.com/ Lee...
