From The Game Day Men’s Health Studio Thanks to these fine sponsors

Stretch Zone Franklin

Defiance Fuel

Body20

In this compelling episode of the Nashville Fit Magazine Podcast, we sit down with Kevin Bazile, the dynamic force behind 80/20  Fitness, to explore how his innovative approach to wellness is transforming lives. Joined by two dedicated members of the 80/20 community, Tara and Nicole, this conversation dives deep into the real-life impacts of the 80/20 Program. Kevin and his team at 80/20 Fitness, celebrated on Instagram @80_20fitness, are revolutionizing the way people approach health and fitness by balancing hard work with real-life indulgences, thereby making sustainable fitness a realistic goal for everyone.

In this episode, Tara and Nicole share their personal stories, detailing their transformative journeys and the profound changes they’ve experienced in both body and mind since joining the 80/20 community. We are thrilled to have Stretch Zone Franklin as our title sponsor for this episode. Check them out on Instagram @stretchzone_franklin / to learn more about how they can enhance your flexibility and wellness.

Additionally, we discuss the innovative services of BODY 20 , featured on Instagram @body20franklin, and how they are changing the game in body conditioning. Lastly, a shoutout to Defiance Fuel @defiancefuel , for fueling our discussion and promoting optimal hydration for peak performance.

Whether you’re a fitness newbie, a seasoned gym-goer, or someone looking for a fresh perspective on health and fitness, this episode offers inspiration, practical advice, and a firsthand look at how the 80/20 lifestyle could be the key to achieving and maintaining your wellness goals. Don’t miss this insightful discussion on the Nashville Fit Magazine Podcast, and discover why Kevin’s 80/20 approach is not just a fitness program, but a movement towards balanced, sustainable living.