physical fitness
Exercise

How Physical Fitness Can Help You Cut Healthcare Costs

Health care costs continue to rise, leaving individuals seeking ways to deal with the financial burden of medical care. Surprisingly, one of the most effective...
Business

Game Day (Greenhills) Grand Opening

Green Hills, Tennessee – April 15th, 2024 – Game Day Men’s Health Clinic is excited to announce the grand opening of its newest location in...
Events

Move! Music City Announces Inaugural Spring Gala: A Night of Inspiration and Impact

Move! Music City is thrilled to unveil its highly anticipated First Ever Spring Gala event, scheduled for April 11th at 6:00 pm in Brentwood, TN,...
Exercise

The Profound Impact of Fitness on Your Health

Maintaining good health has become more critical in an era defined by sedentary lifestyles and convenience-driven choices. Fitness, a concept often associated with rigorous exercise...
Business

Vida Flo Brings Cutting-Edge Wellness Infusion to Downtown Nashville’s Fifth + Broadway

Nashville, TN – As the heart of Music City continues to evolve, so does the landscape of health and wellness options available to its residents...
cigarettes

The Impact of Tobacco on Your Athletic Performance

The Impact of Tobacco on Your Athletic Performance If you want to achieve peak performance, smoking is one of the habits that you’ll have to...
Fitness

Run For Fun, Run For Your Health

Run For Fun, Run For Your Health With the beginning of Spring now here it’s time to get outside and move. Running is a great...
health

Effective Ways to Reduce Premature Skin Aging

Effective Ways to Reduce Premature Skin Aging As we age, our skin naturally loses its elasticity and firmness, leading to wrinkles, fine lines, and other...
cold

Unlocking The Body’s Super Powers W/ Cold Therapy

Unlocking The Body’s Super Powers W/ Cold Therapy By: Terry Barga Cold dips, polar plunges, and cryotherapy, oh my! Not everyone is head over heels...
Chad Rush

Well Adjusted w/ Nikki & Chad Rush

Well Adjusted w/ Nikki & Chad Rush Hailing from upstate New York our alignment power couple talks with Terry about some of the misconceptions around...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox