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calisthenics
Fit Friday Trainer Feature w/ Lee Maasen
Fit Friday Trainer Feature w/ Lee Maasen Thanks to our sponsor Tree House Recovery for their support. Please go check out their site https://treehouserecoverytn.com/ Lee...
August 4, 2023
calisthenics
Fit Friday Trainer Feature w/ Zack Rd 2
Fit Friday Trainer feature w/ Zack Rd 2 With over a decade of experience working in Nashville our friend Zack Henderson has become the local...
December 23, 2022
athlete
Local Athlete Spotlight
When you think of calisthenics, your mind might think of Lizzo’s hit song “Fitness.” If you need a refresher, the lyrics go a little something...
August 24, 2022
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