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5 Tips for beginning your health journey

5 Tips for beginning your health journey When beginning your health journey, start small and keep it simple. Of course, we all have work to...

January 31, 2023

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A Moment With Madabolic

A Moment With Madabolic Member-turned-owner duo, Will Shytle & Brandon Fotopoulos, join Nashville Fit Magazine to give us an insider-look into the MADness going on...

January 30, 2023

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Special Olympics Fit 4 Life Is Transforming the lives of athletes with disabilities

Special Olympics Fit 4 Life Is Transforming the lives of athletes with disabilities By: Emily Stokes We are excited to tell you about what the...

January 27, 2023

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VIDA FLO MURFREESBORO TO HOST COMMUNITY GRAND OPENING EVENT JAN. 27

VIDA FLO MURFREESBORO TO HOST COMMUNITY GRAND OPENING EVENT JAN. 27 Hydration therapy clinic celebrates third Middle Tennessee location with free B12 shots, ribbon-cutting ceremony,...

January 26, 2023

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Overcomer Series Casey Burkes

Overcomer Series Casey Burkes Our Overcomer Series is from a joint partnership with our good friend Whitney Wiser-Savage and her Nashville Fit Show. By: Emily...

January 25, 2023

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5 Tips For Including Mobility Training In your Busy Schedule

5 Tips For Including Mobility Training In your Busy Schedule The time is now for mobility training. Your muscles won’t be 20 years old forever....

January 24, 2023

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Finding Your Competitive Spirit With Tom Regal

Finding Your Competitive Spirit With Tom Regal By: Emily Stokes Tom Regal sits down with Nashville Fit Magazine to discuss his triathlon coaching and bike...

January 23, 2023

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