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The NFM Podcast is expanding, and we’re bringing the Nashville Fit energy to Chattanooga! Hosts Ben Monnette & Terry Barga break down everything you need to know about Chattanooga Fit—what’s coming,...

In this exclusive interview, we sit down with Josh Hudson, Co-Founder of Optimize U, to discuss why hormone testing is one of the most overlooked...

If you’re in the fitness, wellness, or health industry, there’s one event in Nashville you can’t afford to miss—The Music City Fit Expo on May 30-31, 2025....

What happens after the final whistle blows? Former NFL Pro Bowler, Cotton Bowl MVP, and Ole Miss Hall of Famer Dexter McCluster sits down with...

On today’s episode of the NFM Podcast, hosts Terry Barga & Ben Monette sit down with Joe Watson, a traveling stretch therapist and founder of...

Managing pets’ discomfort is vital to their overall health, especially for those experiencing chronic conditions or inflammation. Over recent years, cannabidiol (CBD) has gained attention...

Nashville is about to get a serious dose of power, tradition, and athleticism as the 2nd Annual Sakura Cup Sumo Tournament returns to the Music...

Tennessee is getting a major boost of health and wellness this season as Nashville Fit, WellPoint, Chattanooga Fit, and Memphis Health & Fitness join forces...

Overall well-being depends on mental health; hence therapy is rather important in enabling individuals to manage stress, anxiety, depression, and other emotional difficulties. Online therapy...

NASHVILLE, Tenn. – Lace up your running shoes and prepare to make a difference! Dream Streets invites the community to participate in the 11th annual Dream Streets...