cryotherapy

OptimizeU is changing health for nashville

Optimize U is Changing health in nashville You can’t change what you don’t know. By: Terry Barga After walking through the doors at OptimizeU in...
Events

Self Image: How healthy it looks vs how it feels

Self Image: How healthy looks vs how it feels By: Sara Howe Self-Image: How Healthy Looks vs Feels By Sara Howe My name is Sara...
chiropractic

5 Misconceptions/ Myths About Chiropractic Care

5 Misconceptions/Myths About Chiropractic By Dr. Brittney McGetrick, DC RD When you hear the word “chiropractor,” what comes to mind? Chances are, everyone who just...
Treatment

Recovering from Running-Related Injuries

A few tips for running related injuries.
Treatment

5 At-Home Ways to Reduce Stress

Tips to avoid stress on a daily basis.
Treatment

Tools to Alleviate Stress

Stress anyone?

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