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Nashville Fit Magazine Announces January/February Best Of Issue Winners

NASHVILLE, Tenn. — Nashville Fit Magazine is kicking off the new year by celebrating the people, places, and programs shaping Music City’s health and wellness ...
January 7, 2026
Health

When Winter Steals Your Spark: Understanding the “Blahs” vs. Seasonal Affective Disorder

NASHVILLE, Tenn — Have you missed a workout session or two because you just weren’t feeling it? Do you feel like you’ve somehow lost your ...
December 18, 2025
Exercise

Habits to Quit Before 40 for a Longer and Healthier Life

NASHVILLE, Tenn. – Already 30? The 30s are the best decade of life. You’re old enough to know yourself better, wiser about what truly matters, ...
December 10, 2025
Business

Franklin’s Newest Wellness Sanctuary, Level, Announces Grand Opening and Holiday Offers

FRANKLIN, Tenn. — Tennessee’s health and wellness landscape is getting a major upgrade. Level, a first-of-its-kind wellness sanctuary offering science-based assessments and fully personalized health ...
December 10, 2025
Business

Lynesa Williams Talks Holistic Health and Total Package on the NFM Podcast

  NASHVILLE, Tenn. — The latest episode of the NFM Podcast spotlights one of the wellness industry’s most dynamic voices: Lynesa Williams, a holistic health ...
November 17, 2025
Business

Creating Change Through The Goldfinch Foundation on NFM Podcast

  In the latest episode of the NFM Podcast, hosts Terry Barga and Abby Miranda sit down with Elisabeth Willers, the Founder and CEO of ...
November 10, 2025
Apparel

The 2026 Nashville Fit “Best Of” Awards Return to Celebrate the City’s Fitness Community

NASHVILLE, Tenn. — It’s officially that time of year again! The Nashville Fit Magazine Best Of Awards are back for 2026, honoring the people and ...
November 6, 2025
Business

From Corporate Finance to Conscious Healing: How Kathryn Ziegler Created the KLZ Method + What Is It?

(NASHVILLE, Tenn) — For years, Kathryn Ziegler lived the life she thought she wanted. A career in corporate finance, a beautiful home in Chicago draped ...
November 5, 2025
Business

How To Turn a Passion for Fitness into a Passion for Healthcare

NASHVILLE, Tenn — Those who have a passion for fitness often have a passion for helping others as well. In the gym, this can be ...
November 5, 2025
Business

Building Hope in Belize: Lindsey Elliott’s Mission Through Oaks of Righteousness

  In the latest episode of the NFM Podcast, hosts Abby Miranda and Mark Vikingstad sit down with Lindsey Elliott, Founder and Executive Director of ...
October 27, 2025

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