Prevention

Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences
Events

Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences

FRANKLIN, Tenn. — What began with one family’s journey has grown into a mission aimed at helping more children access the care, equipment and opportunities ...
How Can Teen Trauma Treatment Help Adolescents Rebuild Stability?
adolecence

How Can Teen Trauma Treatment Help Adolescents Rebuild Stability?

Roughly 70% of teens have experienced at least one traumatic event by age 17, according to the National Child Traumatic Stress Network’s 2023 data. Most ...
Fit Friday Feature: Meet Ms. Tennessee Senior America 2026, Sandra Elliott + the Fitness Journey That Changed Her Life
Events

Fit Friday Feature: Meet Ms. Tennessee Senior America 2026, Sandra Elliott + the Fitness Journey That Changed Her Life

NASHVILLE, Tenn. — For Sandra Elliott, becoming Ms. Tennessee Senior America 2026 wasn’t simply about earning a crown. It was the culmination of a lifetime ...
| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast
Business

Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast

  NASHVILLE, Tenn. — From advanced aesthetics to the future of longevity medicine, the latest episode of the NFM Podcast explores how modern wellness is ...
Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services
Events

Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services

NASHVILLE, Tenn. — Nashville Fit Magazine is inviting businesses, nonprofits and volunteers to join the next community resource fair on Tuesday, July 23. As the ...
"Skincare Is Like Working Out" Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within
Business

“Skincare Is Like Working Out” Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within

NASHVILLE, Tenn. — For many people, skincare is viewed as a luxury. For Heidi Bellerjeau, it’s something much more important. “I don’t think of it ...
How Can I Tell the Difference Between Hot Flashes and Being Hot?
Health

How Can I Tell the Difference Between Hot Flashes and Being Hot?

It sounds like a simple question, and in some situations it genuinely is. Standing outside in August heat is different from a hot flash. However, ...
Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event
Business

Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event

NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
Men’s Health Month, Father’s Day Encourage Fathers to Consider Substance Use Treatment
Health

Men’s Health Month, Father’s Day Encourage Fathers to Consider Substance Use Treatment

NASHVILLE, Tenn. — As June marks National Men’s Health Month and Father’s Day approaches, health advocates are encouraging men, especially fathers, to take a closer ...

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Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.