Events

How Nutrition and Fitness Honor and Support 9/11 Survivors

NASHVILLE, Tenn. — Twenty-four years after the September 11 attacks, the health of first responders remains one of the most enduring legacies of that day. Firefighters, ...
Fitness

5 Ways to Tighten Loose Skin After Weight Loss

Loose or sagging skin remains for most people a very real and often disappointing physical reminder of how they were. While most factors, like the ...
Events

Spice, Spice Baby: Celebrate Flavor and Wellness This National Spice Blend Day

NASHVILLE, TN — September 4 marks National Spice Blend Day, a celebration of the rich flavors and health benefits that spices bring to our kitchens. ...
Business

Framework Expands to East Nashville With New Outdoor Wellness Space, “Backyard”

NASHVILLE, Tenn. – If you’ve ever wished your backyard could double as a wellness retreat, East Nashville’s newest spot might be your dream come true. ...
Exercise

Nashville’s Bob Harper and the Legacy of The Biggest Loser Spotlighted on Netflix Documentary

NASHVILLE, Tenn. — A new Netflix documentary, Fit for TV: The Reality of The Biggest Loser, is putting the spotlight back on one of America’s ...
Business

Breaking the Silence on Pelvic Floor Health: Dr. Carly Oberbeck Joins the NFM Podcast

  NASHVILLE, Tenn. — Pelvic floor health is often overlooked in conversations about women’s wellness, but Dr. Carly Oberbeck is working to change that. The ...
Fitness

The Hidden Costs of Inefficient Staffing in Healthcare

Healthcare is one of the most important sectors in every town, so hospitals need enough staff who work well. This affects patient health and organization ...
Events

National Red Wine Day: Health Benefits, Nashville Cheers, and Smart Pairings

NASHVILLE, Tenn. — August 28 marks National Red Wine Day, a time for wine enthusiasts to raise a glass and celebrate one of the world’s ...
Business

Serving Those Who Served: Wounded Warrior Project Spotlight on Mind Muscle Mission

  The Mind Muscle Mission podcast recently welcomed two powerful voices from the Wounded Warrior Project (WWP), an organization dedicated to supporting America’s veterans as ...
Business

Meet Scott and Kim Crosbie Behind Next Health and Nashville Wellness Club

NASHVILLE, TN —For many, wellness is a trendy word, tied to green juices and meditation apps. But for Scott and Kim Crosbie, the journey into ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox