Kaylees Strength One powerlifters journey through tragedy to found both herself and healing. By Wade Johnson In all the years I’ve been involved in strength sports, I can tell you that there are so many people and events that I’ll never be able to count that were incredible and enriched…
Race And The Fitness Industry By: Gerell Webb I pride myself on being able to train anyone, everyone from the “soccer mom” who has never touched a weight to some of your favorite entertainers, professional athletes, and everyone in between. My client roster is comprised of a diverse group of…
How Photography Can Be Used As Self-Therapy? What’s it look like for you to see from your self and how can photography bring some self awareness to your life. Photography is one of the best ways to reflect your personality and it helps to become a more confident person. The…
Progress & Pain. Black History Month Our good friend Deon Giddons reflects on the stories of this family as he also see hope and progress for Black History being American History. By Deon Giddons Black History Month is important because it allows the nation to learn more about our culture…
Introducing the NFM Podcast NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you…
Football Athlete Bringing Youth Together With Rugby By: Monte’ Gaddis You will struggle to find someone more passionate about growing the sport of Rugby League and building a future for the youth than myself. To start off, I would like to thank all my supporters worldwide, especially those in Nashville,…
A day in the life….at a Health Retreat Omari Bernard comes to us from the world of health and fitness retreats. He has traveled the world working with small groups in a retreat setting and in this article today he shares with you what you can expect from this rising…
5 Tips for beginning your health journey When beginning your health journey, start small and keep it simple. Of course, we all have work to do to simplify our lives. However, as it pertains to your health, simplicity is a massive key to success. These steps, we hope, add clarity…
Overcomer Series Casey Burkes Our Overcomer Series is from a joint partnership with our good friend Whitney Wiser-Savage and her Nashville Fit Show. By: Emily Stokes Casey Burkes has been chasing a IFBB Pro Card for 11 years now. Despite her battle with alcoholism, she has fiercely worked towards achieving…
Finding Your Competitive Spirit With Tom Regal By: Emily Stokes Tom Regal sits down with Nashville Fit Magazine to discuss his triathlon coaching and bike fitting business, TriTomR Endurance. Tom shares his personal fitness journey, starting out to better himself and now helps others do the same through his coaching…
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