New to Nashville – Spring 2017

Gyms and stores for fitness-minded folks.

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Women on the Fast Track

See you on the blacktop.

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The Perfect Date

A base and a flyer walk into a bar.

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Local Spotlight – Terry Barga

Family. Friends. And Fitness.

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New to Nashville – Winter 2017

Gyms and stores for fitness-minded folks.

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How to Combat Holiday Fatigue

The holidays can be tough. Brush up on your stress tactics!

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What’s In Your Bag? – Chris Byford

Find out what this experienced yogi keeps in his bag.

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Flying High with Suspended Gravity

Kill the lights. The circus is in town.

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I’ve Been Klug’d

Check out this mobile personal training group that brings the workout directly to you!

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A Day in the Ring with Emily DeSalvatore

Believe you are capable. Be your own advocate. Fight for yourself.

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