Lifestyle

The Adventure to Acceptance

The Adventure to Acceptance Caziah Franklin’s Story By Nicole Swickle Athlete, musician, artist, adventurer, advocate. Those are just a few words to describe humble change-maker, Caziah Franklin. When it comes to his love for the outdoors, the Texas-native acknowledges, “there’s not a lot of people who look like me doing…

Business

NFM Podcast Rugby, Kettlebells and Rock n’ Roll!

NFM Podcast Rugby, Kettlebells and Rock n’ Roll! We interviewed our friend Dylan from ProVita Fitness in Germantown! Gerell & Savanna find out about what Dylan does outside of the gym. From his military service to his love for rugby this episode has all the fun! Check it out and…

Health

7 Books to Make You a Better Person

7 Books to Make You a Better Person A book review by: Lindsay Miller No surprise here: ​​Health is a complex topic, and Mental Health is even more challenging. Because where does the mind become matter? When does health become sickness? When does prevention become a cure? We’d all like…

Lifestyle

Adapting, Overcoming and Competing w/ Genny Tidwell

Adapting, Overcoming and Competing w/ Genny Tidwell Join us as we discuss adapting, overcoming and competing with Genny. She is a two time WheelWod Games Fittest Upper Extremity. And 1st adaptive athlete USAW National Competitior as well as a USAW Level 1 and CrossFit Level 1 instructor. Genny is doing…

Lifestyle

Well Adjusted w/ Nikki & Chad Rush

Well Adjusted w/ Nikki & Chad Rush Hailing from upstate New York our alignment power couple talks with Terry about some of the misconceptions around chiropractic care. Join us as we debunk myths, understand facts and learn how helpful a good Chiropractor can be! Be sure to check them out…

Lifestyle

NWA Love, Wrestling & Workouts

NWA Love, Wrestling & Workouts Building a career in wrestling has been a struggle but what Thomas & Kailey learned along the way is what makes them the strong athletes they are today. Make sure you follow them on IG – Thomas Kailey

Business

Seven Studio Brings Empowerment To Nashville

Seven Studio Brings Empowerment To Nashville Johna Germany brings a new spin to the fitness industry with her Seven Studio Gym located in Green Hills. She has worked hard to help change the lives of both youth and adults with her unique business model. Her love for her students/ clients…

Business

Pinky Microgreens Is a Brand You Should Know About

Pinky Micro-greens Is a Brand You Should Know About Jacob left his 9-5 to pursue his love of farming and helping people find great, local and organic micro- greens. We are happy to introduce you to his business Pinky’s Micro-greens Pinky’s Microgreens was created by a man seeking to create…

Events

NFM podcast featuring Jess Thompson

NFM Podcast Featuring Jess Thompson In this episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Jess Thompson, the owner of Get Fit 615. Get Fit 615 is a popular fitness studio in Nashville that offers a variety of group fitness classes and personal training…

Exercise

Tips to help you feel great in your body while being a full-time mom.

Tips to help you feel great in your body while being a full-time mom Becoming a first-time parent is a life-changing experience. However, if you thought that it stops at having just one child, you’re in for a surprise! Being a mom is a full-time job that can leave you…

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