
How did Green Hills Nutrition come about? Origin story?
Green Hills Nutrition was created with two simple goals in mind: to bring people together through delicious and nutritious drinks and to provide a safe and engaging work environment for my daughter, Ava. (mom, can you buy me an eatery too?!)
Why is wellness important to you? Any personal experiences?
Wellness is extremely important to me because i’ve always valued fueling my body with good ingredients. The older I get, the more protein I need in order to energize and fulfill me. Also, who doesn’t need a boost of extra energy?
Favorite menu item and why?
My personal favorite drink on the menu is the Forever Young Specialty Drink. The combination of protein, collagen, vitamins, and caffeine create the perfect meal replacement on the go! An incredible balance of sweetness and tartness, the Forever Young is my ideal drink of choice.
What does it mean to you to have created a new popular wellness and nutritious spot in Middle Tennessee?
To me, Green Hills Nutrition has been an extremely humbling and rewarding experience. Despite the stress of opening and owning a small business, seeing people incorporate Green Hills Nutrition into their daily routine makes it all worth while.

Outside of the business, what are some of your favorite ways to recharge and practice self-care?
Outside of Green Hills Nutrition, I enjoy hot yoga, traveling, fishing, hiking, or really anything that involves the outdoors and my family. Although finding a balance between my personal life and work has been difficult, I have learned that even small acts of self-care have the ability to recharge my battery.
Wellness trends seem to change constantly. How do you stay true to your mission while continuing to innovate?
At Green Hills Nutrition, we are constantly adding and creating new drinks while simultaneously staying true to my mission of providing healthy and tasty drinks. From serving daily customers, students, healthcare workers, community events, and more, Green Hills Nutrition has always been more than just a fun drink. It is about creating a space for people to stop in and leave feeling better than when they arrived. (& we do!)
𝘛𝘩𝘪𝘴 𝘧𝘦𝘢𝘵𝘶𝘳𝘦 𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘜𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘎𝘶𝘪𝘥𝘦 𝘴𝘦𝘳𝘪𝘦𝘴, 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘶𝘱 𝘵𝘰 𝘰𝘶𝘳 𝘑𝘶𝘭𝘺/𝘈𝘶𝘨𝘶𝘴𝘵 𝘪𝘴𝘴𝘶𝘦 𝘰𝘧 𝘕𝘢𝘴𝘩𝘷𝘪𝘭𝘭𝘦 𝘍𝘪𝘵 𝘔𝘢𝘨𝘢𝘻𝘪𝘯𝘦, 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦’𝘳𝘦 𝘴𝘱𝘰𝘵𝘭𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘰𝘤𝘢𝘭 𝘳𝘦𝘴𝘵𝘢𝘶𝘳𝘢𝘯𝘵𝘴, 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴𝘦𝘴, 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘵𝘴 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘔𝘪𝘥𝘥𝘭𝘦 𝘛𝘦𝘯𝘯𝘦𝘴𝘴𝘦𝘦 𝘦𝘢𝘵, 𝘭𝘪𝘷𝘦, 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘪𝘵𝘴 𝘣𝘦𝘴𝘵.