blakeharris

Music City Mindset Podcast: TJ Staudacher – Bronze Star Veteran, Strongman, & Family Man

On today’s episode of Music City Mindset, hosts Blake Harris & Deon Giddens sit down with TJ Staudacher—ex-military veteran, Bronze Star recipient, and owner of ...
Business

The Truth About TN Farmers Markets w/ Dottie Beasley & Kasi Haire | NFM Podcast

On this episode of the NFM Podcast, hosts Gerell Webb and Savanna Hill dive into the world of local food, farmers, and Tennessee’s farmers market ...
blackriflecoffee

Black Rifle Coffee Company’s New Energy Drink Becomes the Official Energy Drink of Nashville Fit Magazine

Big news, Nashville! Black Rifle Coffee Company (BRCC), known for its bold coffee and unwavering commitment to America’s veterans, has officially entered the energy drink ...
Mardi Gras masks on a purple backdrop
Food

Here’s How to Have a Healthy Mardi Gras This Year (And Still Enjoy Yourself)

Mardi Gras is one of the most exciting celebrations of the year. It’s a time for indulgence, celebration and, of course, delicious foods and drinks. ...
business

Ground Up Podcast: Why You NEED to Be at the 2025 Music City Fit Expo!

Get ready, Nashville! The 2025 Music City Fit Expo is coming, and on today’s episode of the Ground Up Podcast, hosts Terry Barga & Roy ...
Exercise

Why Stretching Sessions Are Essential for Strength, Flexibility, and Recovery

How important is stretching for overall fitness? Many see it as a warm-up or cool-down, but it plays a much bigger role. Stretching enhances strength, ...
A woman washing her hands
endocrine-disrupting chemicals

Reduce Health Risks — How to Avoid Endocrine-Disrupting Chemicals in Food

Some chemicals cause health problems by mimicking, blocking or otherwise interfering with your body’s hormones. You’ll find endocrine-disrupting chemicals in many day-to-day products, including food ...
Business

NFM Podcast |Transforming Lives One Step at a Time with Demetrius Short| Game Day Men Health Studio

Welcome back to the NFM Podcast, coming to you from the Game Day Men’s Health Studio! Your hosts Savanna Hill & Gerell Webb sit down ...
blackhistory

The Powerful Legacy of African Americans in the Fitness Industry

By: Gerell Webb The fitness industry has always been a space for transformation, not just physically but mentally and emotionally. As someone who lives and ...
blakeharris

Music City Mindset Podcast | Reflecting on the Journey & Looking Ahead

Join Deon Giddens & Blake Harris on this special episode of the Music City Mindset Podcast as they look back on the incredible conversations they’ve ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox