From The Game Day Men’s Health Studio Thanks to these fine sponsors Stretch Zone Franklin Defiance Fuel Body20 In this compelling episode of the Nashville...
Millions of people struggle with sleep disorders, which significantly impact their quality of life. Fortunately, there are natural remedies you can use to get more...
Whiplash is a common injury arising from sudden, forceful neck movement. Also known as Whiplash-Associated Disorders (WAD), it is one of the most prevalent injuries...
If you live for Tough Mudders and P.F. Chang’s half-marathons, you know the right foot gear impacts your performance. What tips for choosing the right...
Nestled in the heart of Germantown, Nashville, ProVita Gym is a beacon of community health and fitness. With its state-of-the-art facilities, welcoming atmosphere, and exceptional...
Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett (@matthewbarnettfitness)....
Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both...
Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How...
