active

Revive & Thrive: An Active Retreat in Tulum with Nashville Fit Magazine

  Nashville Fit Magazine is teaming up with Revive Retreats to bring you a dynamic and active escape for those who crave a vacation that...
7minutes

A Local Fitness Collaboration with 7 Minutes Fitness & Hot Yoga East Nashville

  Join us in an inspiring interview with Natalie Quayed, the powerhouse behind Cycle Haus, as she shares insights into her latest local fitness collaboration...
A girl helping an injured athlete
athletes

Can Injured Professional Athletes Get Workers’ Comp?

As athletes train and compete, they’re constantly pushing the boundaries to reach the top of their game. Every season, these professionals face an array of...
brainhealth

10 Neuroplasticity Exercises for Optimal Brain Health

Article by: ISSA The brain is responsible for critical life functions. It controls our breathing, heartbeat, digestion, and movement. It’s also in charge of our...
A man playing golf
Exercise

How to Make Your Charity Golf Tournament a Must-Attend Event

Hosting a golf tournament is a great way to draw attention and raise money for your charity. Like any event, you must follow certain steps...
A man rock climbing indoors
Exercise

This Is How You Get Better at Indoor Rock Climbing

Learning how to get better at indoor rock climbing comes with tons of surprising benefits for your body and mind. However, you aren’t alone if...
2024bestof

Best Of NFM Voting Is Here!

Nashville Fit Magazine’s 2024 Best Of Awards: Your Opportunity to Highlight the Elite! It’s that thrilling time of year when you can vote for the...
A girl doing sit ups
athlete

Why Skipping Rest Days Can Derail Your Progress as an Athlete

Pushing it to the limit is the ultimate motto of sports champs. However, taxing yourself beyond your current fitness level on a daily basis does...
boxing

Comparison of Combat Sports Gloves | Muay Thai, MMA, and Boxing Gloves

Martial mixed arts, boxing and Muay Thai are popular combat sports that utilize different types of gloves tailored to their respective rule sets and techniques....
boxing

How to Spot Fake Boxing Equipment | Signs to Identify Counterfeit

In boxing, every gear is a fighter in your corner—don’t let low-quality equipment knock you out before the match even begins. For professional boxers, identifying...

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