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accountability

Crushing the New Year: Setting SMART Goals for Your Health and Fitness

As the clock strikes midnight and we welcome a new year, many of us are filled with excitement, hope, and a desire to improve ourselves. ...
January 8, 2025
burnbootcamp

New Year, New You: Burn Boot Camp East Nashville’s 30 Days for $59 Deal!

Start Your Fitness Journey with Burn Boot Camp East Nashville: 30 Days for $59! As the new year begins, there’s no better time to kickstart ...
January 2, 2025
courts

Your Guide to the Best Pickleball Courts in Nashville

If you’re curious about pickleball, it’s not too late to join the craze. This sport has recently swept the nation due to its accessibility and ...
December 26, 2024
Exercise

NFM Podcast | Secrets of Celebrity Fitness Trainer Robert Reames

Coming to you from the Game Day Men’s Health Studio, hosts Gerell Webb and Savanna Hill sit down with the legendary Robert Reames for an ...
December 16, 2024
allstrengthgym

Functional Strength Class: Training for Longevity and Resilience

Nashville, TN — December 7, 2024 — Are you ready to unlock your full physical potential and train smarter, not harder? The Functional Strength Class ...
December 9, 2024
bendingboard

Revolutionizing Fitness: The Bending Board Breakthrough | NFM Podcast

Join hosts Gerell Webb and Savanna Hill in this exciting episode of the NFM Podcast, coming to you straight from the Game Day Men’s Health ...
December 9, 2024
Business

What Is DOMS & How Do You Avoid It?

By:ISSA You’ve got a new client and their goal is increased muscle strength. After their first or second strength training session, they send you a text ...
December 6, 2024
Amputee

NFM Podcast | Overcoming Adversity: John Mabry’s Journey from Hollywood to Healing

Join Nashville Fit Magazine’s podcast as hosts Savanna Hill and Jordan Clark dive into the incredible journey of John Mabry. From the heights of Hollywood ...
November 25, 2024
A man and woman working out
Exercise

9 Surprising Factors That Impact the Quality of Your Workout

A quality workout is a thing of beauty, but you don’t always reach the flow state. Surprising elements can influence the quality of your workout. ...
November 25, 2024
2025nashvillefitgames

Registration Now Open for the 2025 Nashville Fit Games at The Factory in Franklin

Are you ready to test your limits and celebrate fitness with the community? The countdown has begun for the 2025 Nashville Fit Games, happening on Saturday, March ...
November 22, 2024

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