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Exercise

NFM Fit Friday Trainer Feature W/ Zack Henderson

Fit Friday Trainer Feature Featuring Zack Henderson Zack Henderson is a personal trainer specializing in kettlebell, powerlifting, and bodyweight training. After years of working at big-box...
December 2, 2022
Exercise

Fit Friday Trainer Feature w/ Deena Prichard

Fit Friday Trainer Feature w/ Deena Meet Deena! She is the head instructor at Row House in Cool Springs. Deena has been training in the...
November 25, 2022
Events

Fit Friday Trainer Feature

Fit Friday Trainer Feature w/ Jessie Wallace It’s no secret we here at Nashville Fit Magazine love working with local trainers; it’s always fun to...
November 18, 2022
boxing

fit Friday trainer feature Allie V2

Fit Friday Trainer feature With Allie Gibbons Vol 2 We are back with Allie this week and she has brought us a killer boxing workout...
November 11, 2022
Events

2023 Nashville Fit Games

2023 Nashville Fit Games Welcome BACK to the NashvilleFit Games. From 2018-2019 Nashville was exposed to what true community competition looks like for all gyms,...
November 9, 2022
Exercise

Fit Friday Trainer Feature

Fit Friday Trainer Feature Featuring Allie Gibbons Allie is a certified personal trainer and group fitness instructor with 7 years experience in the industry. She...
October 28, 2022
crossfit

Mid-week motivation

Mid-week motivation With Amy Bream
October 26, 2022
Exercise

Fit Friday Trainer Feature Savanna Hill

Fit Friday Trainer Feature With Savanna Hill Nashville native, Savanna Hill, or just ‘Sav’ to most of her clients and peers, is a NASM certified...
October 21, 2022
Exercise

How BodyRok Found Its Home in Music City

How BodyRok Found Its Home in Music City By Cortney Wilbanks Pilates made its debut in the wellness space during the WW2 era. In order...
September 7, 2022
Exercise

The Capitol Hill Circuit: Full Body Workout

By: Nick Arbuckle  The sun is out in Music City and warm weather is upon us. As many of us have experienced, peeking out of...
May 14, 2021

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