boxing

Comparison of Combat Sports Gloves | Muay Thai, MMA, and Boxing Gloves

Martial mixed arts, boxing and Muay Thai are popular combat sports that utilize different types of gloves tailored to their respective rule sets and techniques....
brentwood

Fall Fest In Brentwood Park

Join us for the Nashville Fit Fall Fest in Brentwood Park! This exciting family-friendly event is packed with fun activities, including games, prizes, and not...
boxing

How to Spot Fake Boxing Equipment | Signs to Identify Counterfeit

In boxing, every gear is a fighter in your corner—don’t let low-quality equipment knock you out before the match even begins. For professional boxers, identifying...
Combinegames

D1 Training Combine Games: A Fitness Showdown at Cool Springs

D1 Training Cool Springs is excited to announce the return of our highly anticipated annual Combine Games Competition! This dynamic event promises fun, teamwork, and...
Events

Get Ready for the Ultimate Fitness Experience: UFC GYM Grand Opening in Hendersonville!

Hendersonville is about to welcome the ultimate training ground for fitness and MMA enthusiasts alike! Mark your calendars for September 28th and prepare for the...
agility

Beginner Agility Ladder Drills to Boost Sports Performance

We are excited to feature our first blog entry from our new partners at ISSA! This was written by their staff. Several factors contribute to...
Business

The Ground Up Podcast Live From The Fit Pro Success Summit

Tune in to a special episode of The Ground Up Podcast with hosts Terry Barga and Roy Mangrum, live from the Fit Pro Success Summit! In this...
Exercise

FALLing Back into your Fitness Routine

By Jayna Pennington @itsjaaayna As summer’s warmth draws to a close, we are welcomed by the hues of autumn. The arrival of this fresh season...
ballet

Introducing Body & Ballet Collective: A Revolution in Fitness

Welcome to a new era of fitness with Body & Ballet Collective, a unique approach to exercise that combines the elegance of ballet with the...
Business

Nashville Fit Magazine Spotlight: The Evolution of FitTruk with Josh Guffey

The result can be genuinely transformative when passion, necessity, and innovation collide. That’s precisely what happened with Josh Guffey, the brain behind FitTruk, a mobile...

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