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Events

Get Ready for the Ultimate Fitness Experience: UFC GYM Grand Opening in Hendersonville!

Hendersonville is about to welcome the ultimate training ground for fitness and MMA enthusiasts alike! Mark your calendars for September 28th and prepare for the...
September 21, 2024
agility

Beginner Agility Ladder Drills to Boost Sports Performance

We are excited to feature our first blog entry from our new partners at ISSA! This was written by their staff. Several factors contribute to...
September 20, 2024
Business

The Ground Up Podcast Live From The Fit Pro Success Summit

Tune in to a special episode of The Ground Up Podcast with hosts Terry Barga and Roy Mangrum, live from the Fit Pro Success Summit! In this...
September 19, 2024
Exercise

FALLing Back into your Fitness Routine

By Jayna Pennington @itsjaaayna As summer’s warmth draws to a close, we are welcomed by the hues of autumn. The arrival of this fresh season...
September 10, 2024
ballet

Introducing Body & Ballet Collective: A Revolution in Fitness

Welcome to a new era of fitness with Body & Ballet Collective, a unique approach to exercise that combines the elegance of ballet with the...
August 28, 2024
Business

Nashville Fit Magazine Spotlight: The Evolution of FitTruk with Josh Guffey

The result can be genuinely transformative when passion, necessity, and innovation collide. That’s precisely what happened with Josh Guffey, the brain behind FitTruk, a mobile...
August 27, 2024
A woman swimming laps in a pool
Exercise

How Long Does It Take for Swimming to Tone Your Body

If you want a truly cool workout — by several definitions — head to the pool. Water-based workouts offer a host of benefits. How effective...
August 20, 2024
fitness

The Picklr Expands to Nashville with Two New Indoor Pickleball Clubs

Nashville, TN – August 9, 2024 – Get ready, Nashville! The Picklr, North America’s fastest-growing indoor pickleball franchise, is making its way to Music City...
August 13, 2024
Events

Naomi and Jason Priestley Launch Studio Pilates International in Sylvan Park This Fall!

Get ready, Nashville! This fall, Naomi and Jason Priestley are set to open a new Studio Pilates International location in Sylvan Park at The Reeve,...
July 24, 2024
A air of running shoes
athletes

8 Tips Runners Should Know About Choosing the Right Shoes

If you live for Tough Mudders and P.F. Chang’s half-marathons, you know the right foot gear impacts your performance. What tips for choosing the right...
July 23, 2024

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