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From Combat Marine to Entrepreneur: Bryan Wiggins on Leadership, Fatherhood & Becoming a Trench Made Man | NFM

In this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Bryan Wiggins — Combat Marine, husband, father, entrepreneur, and...
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Jill Wagner Isn’t Playing a Warrior. She’s Building One.

Ahead of Lioness Season 3, the actress opens up exclusively to Nashville Fitness Magazine about muscle, motherhood, and the Tennessee bonfire conversation that changed her...
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Coffee Muscle and Metabolism in Nashville

What a new body composition study actually found and five independent Nashville coffee shops worth your next cup. Coffee already has a permanent place in...
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Lou Ridley on Music, Nashville & Her Journey | American Girl Live Performance | Music City Mindset

Music City Mindset is back with hosts Blake Harris and Evan Butler, joined by Nashville singer-songwriter Lou Ridley for a conversation about music, creativity, personality,...
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Why Terry Barga Wrote Still Standing | The Story, Lessons & Message Behind the Book | Ground Up Podcast

What does it mean to be Still Standing? In this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton take another deep dive into Terry’s...
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HYLO Fitness Is Now Open on Charlotte Avenue

Two rooms, six class formats, and one membership give Nashville a new way to train. West Nashville has a new fitness destination, and it is...
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The Next Door Recovery: Breaking Barriers in Addiction Recovery & Mental Health | NFM Podcast

What does real recovery look like, and what does it take to create a community where people can truly heal? On this episode of the NFM...
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Your Modern Guide to Building a Smarter Recovery and Wellness Routine

There are only three ways you can feel after completing a workout. You might feel proud, tired, exhausted, and ready to collapse. That said, there...
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Permission to Thrive Women’s Series — Episode 3: Confidence, Connection, Intimacy

What happens when a woman feels truly confident—not just in how she looks, but in who she is? In Episode 3 of Permission to Thrive,...
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Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11

As the nation prepares to mark the 25th anniversary of September 11, Nashville’s fitness and wellness community is being invited to turn remembrance into action. On...
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