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Growing Pains: The Reality of Scaling a Business | Ground Up Podcast

How fast should your business grow? On this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton dive into the realities of business growth and...

Are You Ready for Change? The Role of Discipline, Faith & Growth | Music City Mindset

https://youtu.be/6BBHlNh7wHQ Change can be scary—but it can also be the beginning of something greater. In this episode of Music City Mindset, hosts Blake Harris and Evan Butler talk...

Nashville Is Entering Its Fall Fitness Era – and Football Isn’t the Only Game in Town

The calendar says September. The thermostat says absolutely not. Nashville is moving anyway. By Jen Spice | Nashville Fit Magazine Nashville is officially entering that...

Building Community Through Endurance: Cole Lindquist & Finish Line Society | NFM Podcast

What happens when you decide to completely change the direction of your life? On this episode of the NFM Podcast, host Abby Miranda sits down with Cole Lindquist, a...

Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine

When most people hear “sports medicine,” they picture professional athletes, torn ACLs, and injuries that happen under stadium lights. For Dr. Justin Harrington, sports medicine...

I Moved to Nashville the Year Live on the Green Started — Now It’s Coming Back

Seventeen years later, Nashville looks different, I look different, and our favorite local concert series is getting a new home on the riverfront. By Jen...

Palm Tree Club Nashville Is Bringing Kygo, Brandi Cyrus and a Full Season of Rooftop Chaos to Broadway

By Jen Spice If you thought Broadway had already explored every possible personality, please make room for its tropical rooftop era. Palm Tree Club Nashville...

Pilates Isn’t Going Anywhere—But Nashville Fitness Is Already Evolving

By Jen Spice If you live in Nashville and own a pair of grip socks, congratulations—you are currently part of one of the biggest shifts...

Your Nervous System Needs a Workout Too

By Vanessa Hampton We talk a lot about strengthening our hearts, our muscles, and our bones — and for good reason. But there’s another system...

Best Dog Parks in Nashville: Where to Walk, Run and Work Out With Your Dog

From sprawling off-leash fields to greenway-adjacent parks, these Nashville dog parks make it easier for both ends of the leash to get moving. By Jen...

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