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Move! Music City

Move! Music City is a 501 (c)(3) organization with a mission to empower students to live a healthier lifestyle, build resilience to stress and trauma...

2023 Tennessee Kentucky WSO Championships

REGISTRATION IS NOW OPEN for the 2023 Tennessee Kentucky WSO Championships! Date: October 14, 2023 Location: Trevecca Community Church Courts Gymnasium, on the campus of...

Fit Friday Trainer Feature with Sarah Thomas

Sarah is a 45 year old personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three and the founder and CEO of Burn...

5 Different Sports and Activities to Try This Summer

As the sun shines bright and the days grow longer, summer beckons us to step outside, embrace the warmth, and engage in exciting activities. This...

Fit Friday Trainer Feature With Jessica Ray DePaolantonio

Jessica is a fun loving cycle & bounce instructor. Along with being a new mom, Jessica has survived cancer! She’s a true inspiration and a...

Evanthia Theodorou: Weaving Emotions through Melodies An Interview With NFM

By: Terry Barga In a chaotic and overwhelming world, music serves as a comforting refuge, a universal language that speaks to our hearts and souls....

5 Tricks for Making Fitness a Habit

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. Regular exercise improves physical well-being and enhances mental health and overall quality of...

Strength, Confidence & Charisma. with Jesslee, Country Musics’ New Triple Threat

Strength, Confidence & Charisma. An interview with Jesslee, Country Musics’ New Triple Threat By: Terry Barga Jesslee is a multi-talented artist known for her prowess...

2023 Fit Pro Success Summit

2023 Fit Pro Success Summit 📣 Fit Pro Success Summit: Igniting Success in the Fitness Industry 🏋️‍♀️ Brought to you by Clean Eatz Are you...

Sunset Paddle Event

Sunset Paddle Event RESCHEDULED DUE TO WEATHER! Join us for this fun sunset paddle event! We will be there having a great time sharing Freshies...

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