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The Future of Fitness: Real-Time Health Tracking During Exercise

We all love the feeling of a good workout—the sweat, the burn, the satisfaction of pushing ourselves. But what if we could see beyond the...
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Rosie’s Remarkable Transformation – NFM Podcast

Thank you to our Sponsors! Clean Eatz Nutrishop Defiance Fuel Game Day Men’s Health Greenhills Game Day Men’s Health Hendersonville A product of the Spread...
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Celebrate Global Running Day in Nashville with Fleet Feet and Brooks

On June 5, the global running community will lace up their shoes and hit the pavement to celebrate Global Running Day. This annual event celebrates...
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A Gentleman’s Guide To Waxing

By: Terry Barga If you’ve ever wondered what it’s like for a man to get waxed, look no further than Waxing The City in Brentwood,...
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PRVN Murph To Raise Money For Vets

In the fitness world, few workouts are as revered and challenging as the Murph. Named after Lieutenant Michael P. Murphy, a Navy SEAL who made...
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May: A Month for Mental Health Awareness

As spring blossoms into full bloom, May brings with it not just flowers and sunshine but also an important reminder: it’s Mental Health Awareness Month....
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Black Woman Entrepreneur Takes Ownership of CycleBar Maryland Farms

Tiffany Elam is thrilled to announce the acquisition of CycleBar Maryland Farms, which will bring a fresh perspective and a passion for fitness to the...
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Angel Competition Bikini Fashion Show

Angel Competition Bikinis to Shine at Music City Fit Expo’s Bikini Fashion Show Nashville, TN—The Music City Fit Expo will dazzle fitness enthusiasts once again...
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NFM Podcast Featuring Vessel Training Company

Thanks to our sponsors! Game Day Men’s Health Green Hills Game Day Men’s Health Hermitage Stretch Zone Franklin All Strength Shifted Defiance Fuel Waxing The...
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Embrace the Sizzle: Grilling Season Is Here

As the chill of winter fades away and the days grow longer, a familiar and enticing aroma begins to waft through neighborhoods across the country....
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