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Finding Your Competitive Spirit With Tom Regal

Finding Your Competitive Spirit With Tom Regal By: Emily Stokes Tom Regal sits down with Nashville Fit Magazine to discuss his triathlon coaching and bike...

January 23, 2023

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Fit Friday Trainer Feature w/ Amanda Bell

Fit Friday Trainer Feature w/ Amanda Bell We stopped in to Bend & Zen Yoga to hangout with the owner Amanda Bell to learn some...

January 20, 2023

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Increase Gym Profitability With These 3 Tips

Increase Gym Profitability With These 3 Tips NFM wants to help you increase the profitability of your gym. So we put some helpful tips together...

January 19, 2023

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Warming Up For Bench Press

Warming Up For Bench Press Today we check in with our resident champion power lifter Wade Johnson for insight on how to get ready to...

January 18, 2023

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5 Things That Will Improve Your Hormone Health

5 Things That Will Improve Your Hormone Health Dr. Brittany McGetrick is back with more helpful tips for optimal hormonal health. Hormones play a vital...

January 17, 2023

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More Than Pilates At Marathon

More Than Pilates At Marathon Nashville Fit Magazine heads over to 12 South to talk with Lisa Brown, from Marathon Pilates, about their new cryoskin...

January 16, 2023

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2023 Fitness Goals, Are They Reachable?

2023 Fitness Goals, Are the attainable? We are 2 weeks into the New Year and have our goals been set too high? Let’s check in...

January 13, 2023

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The Biggest Fitness Event In The South

The Biggest Fitness event in the south The South’s largest Fitness Expo returns on May 13, 2023, for an epic day of health and fitness....

January 11, 2023

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Cooking With Allie Tallman

Cooking with Allie Tallman NFM presents cooking with the 2022 Best Of winner Allie Tallman. Allie Tallman, MS RD – voted Nashville’s best dietician in...

January 9, 2023

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NFM Best Of 2022

NFM Best of 2022 The much anticipated return, the Best Of issue is back. We are proud to resurrect the print magazine and what better...

January 6, 2023

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My Profile

NFM Staff

Posts

Finding Your Competitive Spirit With Tom Regal

Fit Friday Trainer Feature w/ Amanda Bell

Increase Gym Profitability With These 3 Tips

Warming Up For Bench Press

5 Things That Will Improve Your Hormone Health

More Than Pilates At Marathon

2023 Fitness Goals, Are They Reachable?

The Biggest Fitness Event In The South

Cooking With Allie Tallman

NFM Best Of 2022

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