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This podcast is sponsored by: Defience Fuel https://www.instagram.com/defiancefuel/ Shifted Supplements https://getshifted.com/ Clean Eatz https://www.instagram.com/cleaneatznashvilletn/ Anthony is a new trainer here in Nashville and his story...

We had a blast interviewing Beth Teegarden and learning about the Music City Blitz! If you are out there and you want to play football...

Move! Music City is thrilled to unveil its highly anticipated First Ever Spring Gala event, scheduled for April 11th at 6:00 pm in Brentwood, TN,...

Join Us for an Exclusive Running Technique Workshop with Head Coach Elias Yarzagaray! 🏃‍♀️🎉 📅 Date: Saturday, February 24th 🕧 Time: 12:30pm Central 📍 Location: 2615 Medical Center Pkwy #1730, Murfreesboro,...

Since its establishment in 2016, 80/20 Fitness has tried redefining how executives approach their Fitness and well-being. With a focus on efficiency and effectiveness, 80/20...

In the dynamic world of fitness, Tim McComsey stands out as a beacon of transformation and empowerment. As the founding owner of TRYM Fitness, a...

We catch up with our good friend Jodi a long time contributor to the local fitness industry. She has out done herself with the amazing...

This podcast was brought to you by these fine sponsors. Clean Eatz https://www.instagram.com/cleaneatznashvilletn/ Defiance Fuel https://www.defiancefuel.com/ Shifted Supplements www.getshifted.com Stretch Zone Franklin https://www.instagram.com/stretchzone_franklin/ Cara Clark...

Restore Hyper Wellness is the award-winning industry leader and creator of an innovative new category of care—Hyper Wellness®. It involves a system of total balance,...

In the realm of addiction recovery, conventional methods often focus solely on treating the symptoms rather than addressing the root causes. However, Tree House Recovery...